Learning about myself
I've had a lot going on the last couple of weeks. Some good, some not as good, and some down right stressful.
Valentine's weekend I learned that if I don't have planned meals and healthy stuff pre-planned and prepped I go for chips and what... Read more
The Importance of Planning
I made my first 30 day goal and it was super exciting. Then on my second set of 30 days, I missed day 10, and I had to start it over. I learned so much this past weekend....
I have had the worst, and I mean worst two weeks at work February ... Read more
slim down challenge
My 30 day each goals seem to be working.
According to my slim down challenge that we're doing at work. In the last month I've lost 5.6 pounds from my initial weigh in!
I did a boot camp class. I pushed through an e... Read more
1 step at a time
So today is the day. Day 30!!! So what does day 30 mean? It was the goal I set 30 days ago to log into spark people everyday for 30 days. Don't forget because it is Saturday, don't get to wrapped up in my office to forget to log on. I didn't hav... Read more
Well, we're almost a month into 2015 and there's been some good and bad. My first goal of the year. Logging in to Spark people every day for 30 days. I don't have to be perfect, I don't have to track everything I don't have to drink the water I ... Read more
Following my light
Goodbye 2014. What a rough and wonderful year you were. I need a moment of silence for the losses this year: Carmen Torrise, Uncle Nick Rictonsi, Jason Treadup, Cousin Linda, and Ryan Knight. Also Robin Williams, I loved him. Normally celebrity ... Read more
Getting it all out there
This blog shall be long ... you've been warned
I feel like right now I'm not sure where to begin, so I'm just going to type until I feel better. Since my last blog, I've had some crazy times. I took a week off of work for a real vacation. W... Read more
Just call me a super Ball
Just call me a Super Ball because I'm bouncing back with a mighty force!
Okay so if you follow my blogs, you'll know I've had some stuff going on. I went on travel for work, my dad came, my birthday came, and there's more but those are som... Read more
I won't let situations get the best of me
I have learned that I let my situations dictate much of my life versus myself controlling what I can control. It's been a learning experience this summer. I mentioned it in a status that I was learning something awhile back and that is what I am... Read more
SO I went on my first work trip and came home. I feel like the two weeks away, while enjoyable and fun I haven't quite returned to my stride yet. I did better. I simplified. I made a double batch of sloppy Joe when I got home because I knew meal... Read more
First Work Trip
I was sent on my first work trip. I have to say, I like traveling on company money. I'm racking up hotel points and airline miles, but man I've been here an official 8 days now. I'm drinking water like a crazy person staying hydrated in Florida ... Read more
sustaining isn't losing
so I've been doing great at breaking even. I'm still struggling with my weekends and my meal planning. I had a mini case of the blues that didn't help.
so now I'm focusing on not giving up. I ordered my indoor bike trainer so now I can cyc... Read more
How about a blog?
I just felt like blogging.
My negative self talk is greatly improving, I won't share how much money is in my insult jar, but it is helping me be aware of how quick to put myself down I was getting or had gotten, but again it's getting bette... Read more
Listening is important
So last night, I tried to push through the blahs and exhaustion to work out. I really did. I had the yoga pants on. I had the tennis shoes tied. I'd even given myself a pep talk for the drive home thru the pouring rain and flash flooding. (It to... Read more
Need to dig in my heels
I feel a backslide starting, so I need to dig in and resist the urge to take a break.
This week has been really rough at the office. Fighting, drama, flooding, leaks, and you name we've had it this week and it is only Wednesday! I'm emotion... Read more
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