15,000-19,999 SparkPoints 16,133


pan pizza recipe -disregard
Wednesday, June 28, 2017      1 comments

NGREDIENTS 153 grams 00 flour (1 cup plus 1 tablespoon) 153 grams all-purpose flour (1 cup plus 1 tablespoon and 2 teaspoons) 8 grams fine sea salt (1 teaspoon) 2 grams active dry yeast (3/4 teaspoon) 4 grams extra-virgin olive oil (1 ... Read more
so you wanna....article for you to read.
Tuesday, January 17, 2017      0 comments

1. Learn how weight loss works If you're an overweight young adult, you probably eat too much. By "too much," we mean more than you need. Your body needs a certain amount of calories to keep itself going, and if you eat more than that amoun... Read more
Tuesday, June 14, 2016      1 comments

5P-68.6 8P-67.2 ... Read more
WHAT my Protein powder contains lead? See if yours made the list. Mine did!
Wednesday, March 23, 2016      1 comments

MLO super high protein powder googled it. Cancer? Lead See link if yours is on the list. http://oag.ca.gov/system/fil
99.pdf... Read more
Tuesday, March 01, 2016      2 comments

68.8 down ---------------- -4.4 since Nov. as per TOPS recorded WT.... Read more
Tuesday, February 23, 2016      0 comments

Past: 11-24-2015 19.5 st 123.7 kg 72.8 ----------------------------
----- Home -- 69.6 @9:30P 2-23-2016... Read more
PCOS = outta control hormones = bad pheromones. Do you repel people?
Wednesday, October 28, 2015      5 comments

Has anyone ever read anything about PCOS and pheromones being messed up due to outta control hormones? Because your pheromones are messed up you naturally repel people?!?!? Both male and female? Anyone ever heard of this!?!? I have noticed t... Read more
Tuesday, September 15, 2015      3 comments

4.4 for the year so far. :(... Read more
Tuesday, May 26, 2015      3 comments

2/24/2015 19.1 121.3... Read more
a well put together woman
Tuesday, April 14, 2015      5 comments

a well put together woman These are not my words but just something I copied….. * Weekly: manicure * Twice monthly: pedicure * Monthly: all waxing, eyelash extensions * Every 6-8 weeks: haircut, colour, massage, home teeth bleac... Read more
TOPS recorded renewal
Tuesday, February 24, 2015      0 comments

2/24/2015 19.1 121.3... Read more
need help from people with activity trackers
Monday, December 15, 2014      4 comments

Personal electronic devices with active wireless / bluetooth are not allowed in my workplace, so I'm looking for a fitness tracker whose Bluetooth / wireless can be turned off during the day. I have looked at the manuals for various products - F... Read more
Bookmark Cauliflower recipe
Tuesday, November 25, 2014      1 comments

m_campaign=zergnet-test-324165 gourmetfood.about.com/od
/gourmetsalads/r/Spicy-Wh... Read more
closing in on a year of charting.
Friday, November 14, 2014      3 comments

I am closing in on a year of charting. I have not been 100% accurate on everything but some weekends I loose track but not totally go hog wild. I give my self 65-70% I have been having less days where my intake is over 2000. Now my calorie in... Read more
Do people who have reached their goal and have been there for a long time, eat the same things every
Wednesday, October 29, 2014      2 comments

I have noted that people who are at goal and have been successful at remaining at goal eat the same things every day. Have you noticed this? I remember eating pretty much the same things every day when I was young and thin. Here is Rev. Al ... Read more

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