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DISGUISEDBYPHAT's Blog Entry Summary View

PCOS = outta control hormones = bad pheromones. Do you repel people?

Wednesday, October 28, 2015      5 comments

Has anyone ever read anything about PCOS and pheromones being messed up due to outta control hormones? Because your pheromones are messed up you naturally repel people?!?!? Both male and female? Anyone ever heard of this!?!? I have noticed t... Read more


Tuesday, September 15, 2015      3 comments

4.4 for the year so far. :(... Read more


Tuesday, May 26, 2015      3 comments

2/24/2015 19.1 121.3... Read more

a well put together woman

Tuesday, April 14, 2015      5 comments

a well put together woman These are not my words but just something I copied….. * Weekly: manicure * Twice monthly: pedicure * Monthly: all waxing, eyelash extensions * Every 6-8 weeks: haircut, colour, massage, home teeth ble... Read more

TOPS recorded renewal

Tuesday, February 24, 2015      0 comments

2/24/2015 19.1 121.3... Read more

need help from people with activity trackers

Monday, December 15, 2014      4 comments

Personal electronic devices with active wireless / bluetooth are not allowed in my workplace, so I'm looking for a fitness tracker whose Bluetooth / wireless can be turned off during the day. I have looked at the manuals for various products - F... Read more

Bookmark Cauliflower recipe

Tuesday, November 25, 2014      1 comments
/gourmetsalads/r/Spicy-Wh... Read more

closing in on a year of charting.

Friday, November 14, 2014      3 comments

I am closing in on a year of charting. I have not been 100% accurate on everything but some weekends I loose track but not totally go hog wild. I give my self 65-70% I have been having less days where my intake is over 2000. Now my calorie in... Read more

Do people who have reached their goal and have been there for a long time, eat the same things every

Wednesday, October 29, 2014      2 comments

I have noted that people who are at goal and have been successful at remaining at goal eat the same things every day. Have you noticed this? I remember eating pretty much the same things every day when I was young and thin. Here is Rev. Al ... Read more

PNW wildfires - no exercise outside folks!!!

Tuesday, September 16, 2014      1 comments

In my area they state that the air index is good which is a load of garbage. I am having all kinds of respiratory issues. Inside! If I don't have the a/c on full blast and the fan above the stove top on I feel like there is an elephant sittin... Read more

:P This week was a total flop

Tuesday, August 26, 2014      2 comments

I wonder why this week was a total flop. I wonder why…….I will next week recommit. I did get more fitness minutes in this week. emoticonRead more

To get where you are in your life and or your goal weight ..did you cut people out of your life?

Tuesday, August 19, 2014      3 comments

Many self help people and authors suggest that one surround themselves with positive uplifting people. Do you feel or believe that one should cut out bad, negative, substance abusers, severely mentally ill people, etc? why or why not? Can we... Read more

Sponsors on this site

Tuesday, August 19, 2014      2 comments

Do you think that they should allow non-healthy food adverts on this site? I just saw one for Ice cream bars. (and not the calorically responsible ones.) Do you think that they should allow them to be a sponsor? why or why not?... Read more

It's not a diet, it's a life style change….or is it really…..

Tuesday, August 19, 2014      1 comments

Those who have reached the finish line say the same thing. "It's not a diet, it's a lifestyle change". But is't it really reinventing yourself? Why or why not…..? To succeed in this journey…..isn't it a reinvention of yourself??????... Read more

new short term goal date Mid-October!!

Tuesday, August 19, 2014      2 comments

So I have friends coming in from outta town that I have not seen in a few years. I know I have gained about 30 lbs since they seen me. this is a great excuse to set a short term goal for mid-october. I am still here and still charting. I have ... Read more

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