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Emotional Eating

Saturday, October 11, 2008      2 comments

I'm very stressed over the future, and I find myself wanting to eat for the comfort. And I'm so busy I don't want to take the time to exercise. And winter is coming...it's raining now, and after dark that kind of thing turns to ice and sleet. ... Read more

Goal of Divesting Myself of Material Things

Thursday, September 25, 2008      0 comments

A big part of this is getting out of the storage space. This would mean having the equivalent of 5.5 hours a month at my contract rate--and tax free! I wouldn't have to get another monthly client. I didn't go today, and I should have. If I g... Read more

Stewardship of the Earth

Friday, August 08, 2008      2 comments

Reduce, reuse, and recycle sounds great, but do we really think about (and apply) earth management into our daily lives? You might not litter, but how often do you drive your own vehicle rather than carpooling? What about buying "green" products... Read more

Lifestyle Change Strategy - What will keep me motivated?

Thursday, August 07, 2008      0 comments

1. Main Motivation Worksheet (not done yet) 2. Quote for personal motto: Gratitude opens a crack in consciousness that lets grace in. 3. Watch inspiring movie. For me, this is "Snapshots".... Read more

Team - Keep up with

Wednesday, August 06, 2008      0 comments

http://www.sparkpeople.com/mys
park/groups_individual.asp
?gid=14658... Read more


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