Rough week last week
This has been a rough week. The love of my life, my husband for almost 23 years, had a heart attack on Monday. I spent the day at the hospital pacing up and the down the hallway. Needless to say, I did get my steps in, not much for exercise, b... Read more
January 2016, it's been a good month until....
..... yesterday. For the most part, I have done GREAT. No sugar, 10,000 + steps each day and 2+ hours of exercise each day. But yesterday, I could have screamed.
WARNING! ADULT FEMALE CONTENT COMING... I HATE MOTHER NATURE! Seriously,... Read more
Holy cow.... I have gone 3 weeks now with no sugar (Candy, cookies, cake, gum, ice cream, etc), exercising 2+ hours a day, over 10,000 steps each day, and at least 9 cups of water each day. I have been planning my meals, keeping track of my foo... Read more
Welp, I did it..
... I signed up for my first race of 2016. It's a 4 miler on 06May. I walked it last year with a friend of mine whose back was bothering her. So I walked with her to keep her company.
Sunday I did jump rope for a bit... a whole 2 minut... Read more
OMG, Get Out Of My Head!
Seriously people... there isn't enough room up there for more than one... Good Grief. Read more
15Jan16 So far so good
Let me back track a bit. In 2014, I became more active on SP and really started tracking what I was doing and eating. I lost 50 pounds. I went thru the Holiday season not really worrying about anything, I wanted to enjoy. And enjoy I did... ga... Read more
It's happening slowly but surely. I have gone 7 days now with no refined sugar, 10,000 plus steps each day and 2 hours of exercise each day. I'm very pleased and proud of myself. Next goal is to make it thru the weekend.... Read more
Well, I did it! I made it thru work today without eating refined sugar. Four days now with over 10,000 steps, 9 glasses of water, at least 2 hours of exercise and no refined sugar. Being this was my first day back to work, I was a little worr... Read more
Well, I have made it thru the next few days without refined sugar. I have done at least 10,000 steps each day, exercised at least 120 minutes each day, drank 9 cups water each day. So far so good. Day 3 done, now for day 4. Being that I will... Read more
Well, I made it thru the first day of the year. We went to the store and I grabbed plenty of veggies, some fruit, and cheese among other healthier choices. I cut up the veggies and sliced the cheese. I have almonds and other nuts to much on. ... Read more
Never Quit Pledge, a reblog from a reblog from a reblog from....
I copied this from Ceri... a good thing remember.....
I copied this from JAZZEJR's blog from today. She re-blogged it from June 30 2012, when she got it from BBONET who got it from Musolf6, who got it from...
Saturday, June 30, 2012 ... Read more
What a weekend!
Up EARLY (4am) Friday morning to get to work early for a meeting. Was out late at the high school helping to set up for the NJROTC drill meet on Sat...all day. Was up at 3:45 Saturday morning to finish cooking the eggs I didn't get to the nig... Read more
What can I do in 8 weeks?
Interesting question to say the least. On one hand, 8 weeks is not a lot of time to get something don... Read more
I am finally ready to start again... lost 50 pounds last year, gained back 8 pounds since Oct.
I am finally back... computer fried last year, hard to keep up with posting without it. Hubby got me a computer for Christmas.. Woo-Hoo!
I am fina... Read more
UGH! YES! YEAH!
UGH! I did not get up at 4am when hubby left. I gave him a kiss good-bye and usually wait til I hear his Jeep pull out the drive. Then I know it's safe to get up and I wouldn't be in his way. Well, I never heard the Jeep pull away. I did, how... Read more
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