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    DIET_FRIEND   12,211
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Oops! I did it again!

Friday, September 28, 2012      6 comments

I drove myself to the track again today and did 32 minutes of walking. I had to go an additional lap to get in the time as I was making 8-minute laps and I wanted to go at least 30 minutes. I wanted to wear my pedometer, but the battery was de... Read more

TAKE LOOK AT MY FITNESS TRACKER!!!

Thursday, September 27, 2012      8 comments

People that read my blogs know that I have not been doing much fitness work relying instead on watching what I eat only. I was successful with that approach and made some progress. I had a setback this week though and put on 2 pounds that were... Read more

Eek! 2 pounds up!

Wednesday, September 26, 2012      6 comments

Last weekend was not a good one for my eating plan. I baked and indulged in red velvet cake for my daughter's birthday. I ate a steak on Monday that had been rubbed with a salty rub and left in fridge for a bit longer than I intended--the resu... Read more

Love my lovely daughter.

Monday, September 24, 2012      5 comments

Love the quiet around the house while everyone is at work and school. I have spent the morning just resting after a busy weekend full of soccer and birthday celebrations. ... Read more

TGIF!

Friday, September 21, 2012      7 comments

I went to the grocery this morning and they have big scales to stand on. I usually weigh on my home scales first thing in the morning in my nightgown. I was fully clothed and had been up awhile when I stepped on those in Publix and I was plea... Read more

The latest

Wednesday, September 19, 2012      6 comments

I went down another pound this week. I am always cheered when the scales move down, and when the number STAYS down for a day or two, I really feel like the weight is gone. it's been 3 days so I'm ready for a new low number! I have mostly ... Read more

Working on a new decade, shopping, fighting waste and hoarding

Thursday, September 13, 2012      8 comments

I finally got my weight into a new decade. Now I need to burn down to the next decade! I wonder how long this will take. I visited a brand new Publix grocery the other day. It is so much bigger than any of our local stores (this one is... Read more

What's New in diet books, protein, and portabella mushroom caps

Tuesday, September 11, 2012      8 comments

Since I've been unemployed, I have gotten interested in daytime talk shows. I watched the new Ricki Lake program today and yesterday. Both programs were about weight issues so naturally I was interested! Today two diet books were mentioned an... Read more

Quick Update

Sunday, September 09, 2012      8 comments

I will never be a daily blogger; I try to do it once a week or so. My progress has been pretty slow lately--I guess I was crazy to think it could be as fast as 2 pounds a week! But even with slow progress, I know it definitely WON'T happ... Read more

Hard to believe but I'll take it!

Thursday, August 30, 2012      13 comments

I stepped on the scale today and I'm down a pound and a half! Wow! Yesterday was kind of a pig-out day for me because I went to my church's family night supper. I won't tell you what I had because it's almost food porn, but I indulged in TWO ... Read more

Decluttering feels as good as losing weight

Tuesday, August 28, 2012      14 comments

Since I have been unemployed, I have turned more of my attention to my house which I've lived in for 16 years. The house is stuffed with the detritus of 4 people living and accumulating without an equal amount of culling. So my weekly goal has... Read more

Sunday is a great day

Sunday, August 26, 2012      3 comments

Still able to maintain my obsession for losing weight. I really enjoy reading other people's blogs so those of you who read mine, I probably read yours too! I didn't have a great diet day yesterday, but so far today, I have maintained. I have... Read more

The Weight of the Nation

Thursday, August 23, 2012      7 comments

I finally finished watching this series on my DVR tonitght. After viewing the 1st installment, I went into panic mode and immediately made the decision to lose weight (again). You can see my blog from about a month ago that I wrote directly af... Read more

Always on my mind...

Monday, August 20, 2012      4 comments

I firmly believe a big component of my being successful in weightloss is obsession--I gotta be obsessed to stay with it. I saw a book with some different ideas about weightloss that I hadn't read before so I'm thinking about try them. The book... Read more

Hungry Girl Fudge

Wednesday, August 15, 2012      3 comments

I have been a fan of Hungry Girl for a while. I got to know her from The Food Network show she has. Her premise is that a lot of us like to eat and not just a little bit. Some of her tricks don't sit well with everyone, but I am willing to us... Read more


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