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    DIEGOGAL1   55,657
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DIEGOGAL1's Blog Entry Summary View



Changing my routine - weight loss in December?

Thursday, December 05, 2013      5 comments

The past few months I have played with five stubborn pounds that would just not come off. Up one week, down the next, up mid-week, down on weigh-in day, then back up. Recently I took a good objective look at my eating and exercise habits. Wha... Read more

Learning from Sparkfriends

Tuesday, July 09, 2013      4 comments

It has been a little over a month since my last blog. I knew when I returned to active status on Sparkpeople that my health and well being would improve. What I did not realize is how much I learn everyday from my spark friends. I love th... Read more

Steadily moving foward

Wednesday, June 05, 2013      3 comments

It has been about a month and a half since I finished school. At first I was just tired and catching my breath. Now it is time to get my healthy lifestyle in motion. Swimming, walking, eating healthier. Today is the first day of a healthier ... Read more

Graduation

Wednesday, May 01, 2013      4 comments

Last week I finally completed my Masters of Science in Accountancy. It was been a very long, very unhealthy road for me. I have been in school constantly for five and a half years which means little exercise and lots of stress. This week ... Read more


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