All of you were in agreement with my blog "Did you get caught with your hand in the cookie jar". thus encouraging me to write another blog using some of your comments.
Back in the good old days when you had to walk to the toilet, draw water... Read more
i know I am not credited with Spark Points so don't know how to use the Goodie Points.
Can someone please tell me how to use my 100 Spark Goodie points. The first few who give me a correct answer will get a goodie.
I don't think I have rece... Read more
What helped me to leave 52 pounds of fat behind and reach my goal? Below you will see a picture of me before starting the diet. I was hiding between my pastor's wife in Reynosa and her mother.
Come on girls, you know how we do! We never wan... Read more
GRADUATING FROM A TOP TO A KOP
Many of you already know this, some don't.
I promised a blog a long time ago so decided now would be the time.
TOPS is a non profit weight loss group which means TAKE OFF POUNDS SENSIBLY.
In 2007 I... Read more
The Ant and the Contact Lens: a true story
Brenda was almost halfway to the top of the tremendous granite cliff. She was standing on a ledge where she was taking a breather during this, her first rock climb. As she rested there, the saf... Read more
Have a good doctor who works with you and doesn't say "she is old, let her go".
I have had the same doc for 14 years.
I have felt tired, weak and dizzy lately.
He thinks it could be some of my medication as he did a blood work on me and... Read more
Ok for all of you who want to know if I lost.
I did. I lost 1 1/2 pounds.
Our weight recorder said I lost 1/2 pound but when I looked at my book she had done her arithmetic wrong and she is our book keeper Read more
TO EXPLAIN MY SPARKly NAILS. As I think no one knew where to look for the write up.
Monday I told a Spark Friend that I had gone to get my hair fixed as Saturday I was too sick to go. My operator is closed on Monday so I looked and looked a... Read more