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    DIANEDOESSMILES
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Today has been Very STRESSFUL !!!

Saturday, February 13, 2016      1 comments

As my regular readers know on Wed I went to the Wound Clinic,,, I've been dealing with an infection since May. It had been thought that it had cleared up in September. Two weeks ago while changing the bandages of the bone below the left foot,,... Read more

Exciting!! Almost there to hit 5%!!!

Friday, February 12, 2016      6 comments

I'm a member of the 5% Community Challenge on the Spirited Under Dogs team. Our team,,, under the 5% Community Challenge are over 500 members, who are divided into 12 teams. Those of us on the Dawggie team are quite competitive. It's FINE if ... Read more

GONE 9 Lbs in 5 weeks!! I'm NOT new at this

Monday, February 08, 2016      9 comments

We all travel along this journey at our own pace. Most of us have the loss,,, gain,,,, loss gain along the way. There's no simple answer as to how to lose easily with no problem. Perhaps for those who are under 34 who have less than 20 Lbs to ... Read more

Could of done without,,,,, I AM NOT going to emotional eat !

Thursday, February 04, 2016      25 comments

Many of you are my regular readers. TY !!! You may wish to skip this paragraph,,, it's just the background for those who are reading my blog for the first time. I had surgery in June 14. Hardware was put into my foot,,,, I was told it'd be ta... Read more

I feel like a pin cushion

Tuesday, February 02, 2016      5 comments

Today I had an upper GI. My Dr wanted it because my voice is getting more and more hoarse. I have someone who was a visitor in our building say "How much do you smoke?" They were surprised when I said I don't, it's from the acid reflux. ... Read more

On targeting!!! For the 5% Challenge,,,lost 10 lbs in 4 weeks

Saturday, January 30, 2016      7 comments

I belong to the 5% Challenge which runs for 8 weeks. During these 8 weeks we aim to lose 5% of our weight. For me it meant I needed to lose a total of 14 lbs. During the both the Summer and Fall Challenge I had rapidly gained weight. ... Read more

Lost 5 lbs in 3 weeks,,,I WANT to hit the 5%!!!

Tuesday, January 26, 2016      10 comments

WOOOHOO to be on the list of those who have MADE their 5% we have to lose 5% of our weight in 8 weeks!! This is on the Winter 5% Challenge team. There are over 500 members who have joined. The 500ish members divide into 12 teams who compet... Read more

Waiting, Waiting, more tests,,, is this causing stress eating?

Wednesday, January 20, 2016      14 comments

As my regular readers know,,,,TY so MUCH for the wonderful support,,, I'm going through a rough time. For those who are reading this for the first time,,,the long and short of it is,,, a foot surgery June 2014. Was in a cast for 6 months. An ... Read more

Nice weigh in,,, how does this affect me?

Monday, January 18, 2016      10 comments

Yesterday was my weigh in day on the Spirited Under Dogs team. During the Spring and summer challenges I had gained,,quite a bit. Due to a foot injury,, wasn't able to move around. Before this happens I was doing 2+ hrs a day of walking and s... Read more

Today's Wound Clinic appointment, blah

Wednesday, January 13, 2016      14 comments

Today I went to the Wound Clinic,,it was a scheduled appointment. I've been going there since there since August. I have an ulcer that's not been healing well. Since we new pups on the team,,, I've have been through 3 weeks of an IV antibioti... Read more

Do u find exercising hard?

Saturday, January 02, 2016      9 comments

There are many reasons why exercise is hard for some. This is the start of a New Year and many want to be healthier, but they may be out of shape. For some of us we deal with physical issues,,,,,from our size, recovering from surgery, we r New... Read more

I pledge,,, please join us

Friday, January 01, 2016      1 comments

I copied this from CERIUSLY's blog from today. She re-blogged it from June 30 2012, when she got it from BBONET who got it from Musolf6, who got it from... Saturday, June 30, 2012 Taken from BBonet's blog Please respond that you... Read more

PAWSOME!! FINALLY!!!

Friday, December 18, 2015      8 comments

Things are FINALLY moving on. It's affecting me in a few ways all for the positive. I went yesterday to my regular foot Dr. She put through an order for the new shoes,,sneakers,,,which will be made from a mold of my feet. Normally I wear... Read more

Phew!!! That was close!!!

Tuesday, December 15, 2015      8 comments

As you know on Friday I went to the Wound Clinic. I have a blister in the ulcer. A culture was taken to see if it was infection. I've been going NUTS hoping it's not!!! Today the person I normally see had the day off,,, so.I saw the top ... Read more

Not good news,,,, yet not emotional eating

Friday, December 11, 2015      11 comments

We have choices to make when live has bumps in it. Will we try to work around them n a healthy way,,,, or with negative coping skills such.as emotional eating,,, getting angry at others when they are innocent???? Perhaps break things? Tod... Read more


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