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    DIANCY   9,862
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DIANCY's Blog Entry Summary View



exercise

Sunday, August 10, 2014      2 comments

walked a mile today... Read more

See ya next week

Wednesday, May 29, 2013      2 comments

"My bags are packed. I'm ready to go. " and then the song falls apart because I'm waiting for the dishwasher to finish and the grand kids to get their stuff in the car. I have packed lots of veggies and fruit in the cooler. Yogurt and low fat ... Read more

Spark reports, guilt food, and lessons learned

Saturday, May 25, 2013      4 comments

I was looking over the reports that you can access from the reports page. I found one that I really like. The calorie differential over time. If you have it do a daily (the choices are daily, weekly average or monthly average), you get a very... Read more

Oh, what a schedule lover I am.

Wednesday, May 22, 2013      5 comments

Last week I had to travel 3 hrs away to get my daughter form college. That took a day and a half. Now, I have this person in my house that takes up attention, food, and space. I know whine, whine! But it is the change in routine that is mess... Read more

Tricks I am trying

Saturday, May 11, 2013      3 comments

I am trying to get into new habits to lead to a healthier lifestyle. I also get bored with tracking my food. Add to that I like to take soup for lunch and there you get... TRICK #1 I am making soup on my day off. I never make it the sam... Read more

Happy Nurses Week

Tuesday, May 07, 2013      2 comments

This is Nurses week. I salute every caregiver out there, paid or not, professionally trained or not. You make a difference in people's lives every single day. God bless you all!... Read more

goals Day 5

Sunday, May 05, 2013      4 comments

Goals are really hard for me. They seem to be a way to track my failures. I am trying to keep it simple (stupid) and concentrate on 3 goals at a time. For the month of May those will be track my food (implying stay with in my calorie range) d... Read more

No more Day 1

Friday, April 26, 2013      4 comments

I restart my "diet" a lot. That means I have failed a lot. I have decided I quit. I will not fail again. I will only keep trying to do the best I can today. If yesterday was wonderful I will celebrate, if it was bad I will celebrate it bein... Read more


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