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Day 2: jogged 3k
Monday, July 19, 2010      0 comments

i'm feeling really good about myself right now. i slept early last night...8 pm emoticon...and woke up at 5 a.m. to... Read more
Santa Barbara International Marathon here I come!!!
Monday, July 19, 2010      0 comments

On November 6, 2010 I will be lining up with scores of runners eager to give our best for whatever intentions we have within. My heart is so afraid now. Yesterday I kept kicking myself, "Why, why, why did I sign and PAY for this marathon?" Then ... Read more
Cool Dilemma
Thursday, April 08, 2010      1 comments

My cousin is getting married on May 28. She honored me by asking me to be her matron of honor. I flew to Manila to get fitted for a gown. Now that I'm back in my own province, i realize that i cannot lose weight! Not until after the wedding sinc... Read more
ODAAT - Day 1
Monday, April 05, 2010      0 comments

Today I prayed and meditated as soon as I woke up. Then I ran errands. Visited Tito in the office and made him smile. Came home, did some affirmations. Tracking food and drink. I already had 4 glasses of water. Need to drink 5 more. Did not eat ... Read more
Getting ON The Wagon For The Nth Time
Sunday, April 04, 2010      2 comments

If anyone feels more like a loser than I do right now, let me know so I won't feel so alone. I had a lifestyle change and started losing weight, doing great with my lie. Haha that Lie was supposed to be "LiFe" but there you go, must've been a su... Read more
A New Day
Sunday, May 11, 2008      0 comments

I ran my first 10k last May 4, 2008---it was a GREAT day! I'm hooked and absolutely looking forward to the next race--5k or 10k. I'm also beginning to train for a half marathon although I haven't quite decided when it will be. I want to be read... Read more
5k and Cooking Marathons
Monday, October 01, 2007      1 comments

Yesterday I ran the Milo 5k and I felt good. Never mind that I was running slow, finishing at 45:54. Slow but HEY, Nothing but NOTHING can erase the good feelings I have about registering, waking up early on race day and finally finishing the ... Read more
new route
Saturday, September 08, 2007      1 comments

this morning i was off to a slow start. woke up at 5:30 a.m. was tempted to just turn over and go back to sleep but i pushed aside the thought and got up. my body felt very sluggish and kept reminding me that i had slept late last night. i told... Read more

Thursday, September 06, 2007      0 comments

had some bread and boat tarts...i stayed well within my calorie limit but still feel bad about the slip. a clear case of the spirit was willing but the flesh was weak! well, tomorrow is another day. i'm going to make healthier choices. to ... Read more
Wednesday, September 05, 2007      1 comments

FINALLY! that scale decided to give me some positive feedback. haha there i go putting it on the scale. nah...i know it was the just-this-once piece of chocolate cake, food for the gods bar, white bread and pasta that i indulged in last august c... Read more
the end comes only when it's a happy ending
Monday, September 03, 2007      0 comments

grrr! the scale hasn't moved. it's still in 158 lbs! i was feeling really frustrated and starting to wonder if i should go back to the induction part of the south beach/atkins diet. but then again, i'm walking/running an hour, 6 days a week. i t... Read more
fr. francis chapman
Sunday, September 02, 2007      0 comments

had a really wonderful time running today. i feel extra empowered as i started running uphill from the first signpost! that's a major breakthrough and i now know how to pace myself so that i don't give up. i'm beginning to love the "burn" i feel... Read more
running with friends
Saturday, September 01, 2007      0 comments

i loved walking/running with friends today. it wasn't our usual get together where we'd laugh and swap stories over mounds of food...this afternoon we had a really healthy party where we walked and laughed and had a great time. god is good! ... Read more

Friday, August 31, 2007      0 comments

i just came from a party and had a really great time with friends. i think i've found the secret to being able to stay up late...i just need to exercise in the afternoon and voila! i'm up and about...it's 1:25 a.m. now and i'm not that sleepy ye... Read more
scared now feeling better
Thursday, August 30, 2007      0 comments

i was very scared a while ago. i felt like my problems were going to drown me. i prayed and asked for courage, strength and guidance. slowly i came to a resolution about what was troubling me. first i asked for help. second, i faced the problem ... Read more

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