WiiFit try out
This morning I did the Advanced step, the run and then Island run and one Yoga. I didn't want too do too much. I could feel the pain, but I worked thru it. I will rest tomorrow too see if this is the work out I can do and if I can cut back a fe... Read more
It snowed yesterday, but everything seems to be clear today. Gonna walk and get the paper for my mom. Then come home and pull out the WiiFit and do some yoga and step exercises. Can't wait for the "Walking" game to come, so I can walk indoors wi... Read more
Thanks to everyone
I want to thank those who have commented. It's really appreciated and nice that people care.
The biopsy was really hard. Although they numbed my neck, I felt pain. It was like they were gouging in my throat, even though it was a small needl... Read more
biopsy of thyroid today
Today I get my biopsy and next week I see my ortho surgeon. Hopefully he will be able to help somewhat. I will probably start going to Physical Therapy soon, which is good. In February, I will see my endocronologist and we shall move on from the... Read more
Still no answers
Doctor wouldn't diagnose me with Fibro. She wants me to do PT, see other doctors and take care of the thyroid problem. I have nodules on my thyroid and need a biopsy. I have an appointment with an Endo in February, about two weeks away.
She... Read more
Today I see what my doctor thinks I have. Will probably have to do more tests, but we shall see.... Read more
I like to walk to get my mom's paper on Sunday. But today was hard getting back. A sheet of ice was forming as I was going to the store. Slow walk back, a few slips, but I made it. Whew, thank God.... Read more
So much to do
So many doctors too see and results to wait for, but I'm ordering a game called Walking. So I can walk indoors and do some type of exercise. I'm hoping to get into PT and afterwards, go back to my WiiFit workout.
I need pain meds and I know... Read more
Discouraged, but not giving up. Health not too good.
I get depressed. My health isn't the best right now. Don't know what it could be, but it makes it hard for me to walk or exercise. I do what I can do, but it's not even 'half' of what I use to do. I could do over 10k steps a day. Then it got dow... Read more
It's my Birthday
I haven't reached my goal in steps, but I kept the calories ok. I guess. I am just gonna enjoy what's left of my day.... Read more
I've been away. Got a fitbit and was walking very well. Even did 10k steps in one day. My average was 5k. But now my body is aching all over and I am ill. My thyroid has nodules, my glands are swollen. Some days I can barely walk. But I take my ... Read more
strength work out
have to remember to do them during the week. Been concentrating on the walking so much, it's hard not to with two knee replacements.
Still tired, but moving. Thanks for the well wishes.... Read more
Today has been a down day. Eating and mood wise. I will and am only able to do the best I can with what I am given. But I won't give up. My knees are still recovering from the walk yesterday. Gonna have to make it an every other day thing during... Read more
snow on the ground
Yesterday hit me like a rock. It was raining and my body just wouldn't. Couldn't do my walk, so I tried something short indoors. Kinda moved.
A real strange day. Got up this morning at my usual time, and did 2 laps, knees were aching from t... Read more
Looking back and in the present
When I joined the site I was 258lbs. I was on a real roll, can't remember how much I lost before I just stopped coming and working out and caring. With BiPolar, so many emotional and physical things can happen in your life, you go from good stre... Read more
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