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It's hard for me to move around like I use too. 4 laps around the park, isn't going to happen. But I've purchased a Tai Chi DVD and am slowly learning the moves and am feeling good about my choice.
It's only day 2, but I like it.... Read more
Sunday's walk for the morning paper for my Mother, are good times. It's a leisurely stroll, sometimes I'll walk to the supermarket, like today. Other times, just to the corner store. My fit bit broke, so I'm waiting for the replacement. I hate t... Read more
After seeing the Physical Therapist, he asked if I had been checked for Lyme disease. I said there were a lot of autoimmune disease tests done, but I wasn't sure.
After moving around and getting a schedule, I went home and then went to the... Read more
didn't have a big breakfast, egg white omelette w/salsa, fruit and 1 slice of toast. Which may have been a mistake. Forgot I have too see the physical therapist today to set up future visits and to work on my knees and other issues.
I hope... Read more
I find myself eating more stuff after dinner. A snack here and there, but I don't track it. I can plan ahead and keep to it, but I always seem to snack more. I need to get these treats out of the house, but I hate waste. And I have to find someo... Read more
morning work out was hard, unexpected but understood
I tried to do the 30 min WiiFit step routine, which I use to do before all this pain started, and I barely made 15 mins before the pain started in my hips and my knees hurt. But I kept moving. I use too breeze thru this and do about 3k steps whi... Read more
I want to thank you - busy and very tired.
Thank you wonderful ladies for all the comments you left on my last post. You brought a smile to my face.
The scary thing now is trying to figure out why I'm having so many joint and muscle pains. I'm trying to get PT done this month. Surge... Read more
Today I hope to find out the type of cancer I have. I did my walking game this morning. Trying to work up some type of endurance. That makes 3 days this week, which is what I set out to do. But I have to shop tomorrow, since yesterday was a bust... Read more
Glad the snow stopped
If they would just salt the roads and sidewalks, I would be a happy camper. I have therapy today and I would hate to fall. I have to call my mom soon and hope I can get to see her later, when some of the ice is gone.
I exercised again today... Read more
Wii Walk is perfect for me
It goes to at my pace and I burned about 168 calories in 1/2 hour. I stopped when I started to hurt just a little.
It snowed outside last night and I plan on taking a walk thru the snow, a short one to mom's house. Tomorrow is a rest day, ... Read more
I plan to keep moving
Found out Friday the 30th that I have a follicular nodule on my thyroid and it has to be removed. I found out that it means I have thyroid cancer. So surgery and more meds and lots of testing is in my future.
I plan too keep walking. Moving... Read more
I love my orthopedic surgeon
He looked thru all my bloodwork, asked questions, validated my pains and told me how to talk to my next doctor. Let them know that I'm not a complainer and that something is going on, because I don't normally feel this way. Let them know I was e... Read more
Another doctor appointment
I see my orthopedic surgeon today about the arthritis and other pains. See what he thinks is going on with my body. Then dentist at 2pm. Full day.... Read more
I use fitbit and it counts how many times you wake up during the night. Seems I have been waking up a lot during my sleep. But at least I didn't wake up to a lot of pain after yesterday's workout.
I promise to do only 3 work outs a week. C... Read more
WiiFit try out
This morning I did the Advanced step, the run and then Island run and one Yoga. I didn't want too do too much. I could feel the pain, but I worked thru it. I will rest tomorrow too see if this is the work out I can do and if I can cut back a fe... Read more