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    DHEBNER   6,434
5,500-6,999 SparkPoints
DHEBNER's Blog Entry Summary View

Weight Loss

Wednesday, January 23, 2013      6 comments

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Lab Results

Wednesday, November 07, 2012      5 comments

Went back today to see my doctor to get the results from the lab work I did, and I found out that I had high cholesterol and she prescribed me some medicine to get it regulated. I have to watch what I eat even more closely now then I have been d... Read more

Doctor's appointment

Monday, November 05, 2012      2 comments

Well I went to the doctor on OCT. 31st to find out what was causing me to have headaches all the time and when I weighed I realized I had gained some weight and I wasn't very happy. So the doctor told me that with all of the stress in my life th... Read more

New workout Program

Sunday, September 16, 2012      1 comments

Hey everyone! Well tonight I decided to try and fix me a workout program of exercises I found on SparkPeople to do at home. I found six that I feel I will be able to do that won't hurt my back or knees to do. I have been using Sensa for over a m... Read more


Monday, September 03, 2012      4 comments

Well I'm getting very close to graduating and getting my AA degree in Business Administration/Accounting. I will be graduating on 3/17/2012 and I will have one week off and then I will immediately go after my Bachelor's degree in Business Admini... Read more

New Business

Friday, August 24, 2012      5 comments

I have started a new Greeting Card business to try and make extra money. The images that are on my website are not exactly like the ones I can print out for you, but that was the only images of that particular cards that I could find. I can pers... Read more


Thursday, August 23, 2012      6 comments

I am getting very frustrated and depressed with the situation that I am in right now. I haven't worked since 2008, two years I was a stay at home mom. But then we separated and divorced in 2010 and now I am going to school to get a degree in acc... Read more


Wednesday, August 15, 2012      7 comments

Well I am here to have a pity party I guess. I'm living with my mother to help to care of her because she has had surgery on her leg back in 2010 and now she can't do a lot of the everyday things like she use to, like shopping, cleaning the hous... Read more

New Class

Tuesday, July 17, 2012      0 comments

Monday I started a new class in my journey of getting my Associate's Degree in Business administration/Accounting. The class I started is Visual Communication History and it is dealing with art and graphic design. It looks like it will be fun an... Read more

Why me!

Sunday, July 15, 2012      4 comments

Sometimes I wonder what my purpose here on earth is! I don't know what God's plan is for me! I always thought that it was to be a great mother to my children, but then I have no children and I can't have any because I've had surgery. I thought i... Read more

Night Cravings

Thursday, July 12, 2012      3 comments

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Stress Eating

Sunday, July 08, 2012      5 comments

I have finally realized that I am a stress eater and that is hard for me to confess because right now I am under a lot of stress and I am eating every time I turn around whether I am hungry or not. I have always done this but I guess I never rea... Read more

Hard habits

Monday, July 02, 2012      2 comments

I have been eating fried foods, sweets, and pastas all my life and now you are being told by the doctors and dieticians that all of the foods you have been eaten all of your life isn't good for you. Pretty much everything you eat, drink, or smo... Read more


Monday, June 11, 2012      0 comments

I need some discipline when it comes to me getting up and going to working out again. I haven't worked out in over two weeks and I can tell that I am gaining my weight back that I lost. Grant you it wasn't much but every little bit of weight was... Read more

my favorite person

Friday, May 25, 2012      6 comments

My favorite person in the whole world is my Aunt Jean, she has always been there for me throughout my life. I could always talk to her about whatever problems I might have and she would always give me the advice that she thought would help me ou... Read more

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