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    DHARRIS10   14,118
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New Year -- New Beginning!

Monday, January 11, 2016      1 comments

Today is day 11 of a 30-day green smoothie challenge I joined. I must admit that I am pleasantly surprised at how much I like these smoothies. I prep at night and smooth it in the morning before walking out to go to work. Drink it on the wayŚ... Read more

So We Go On...

Tuesday, March 03, 2015      2 comments

Life is never what we expect it to be. There are always twists and turns and you never know what is around that bend. In December my husband I took a trip to Jamaica. My first time there. I was so excited to be going. My brother took ill a f... Read more

Stepping Up!

Tuesday, October 28, 2014      2 comments

I am so loving my SPAT. It is amazing how such a small item can motivate. I set m step goal at 6,000 steps. Yesterday I passed my goal! I made 6,368 steps. It was such a victory for me. I did a happy dance and shared with my husband. It ha... Read more

Progress In The Making.

Wednesday, October 22, 2014      1 comments

Wednesdays are my weigh-in days. Well, I weigh everyday, but Wednesdays are the days that I post to SP. I have lost two pounds. emoticonRead more

Looking forward to a Good Day!

Monday, October 13, 2014      1 comments

So, I have trimmed my eating, journaling my food (staying in my calorie range), taking time to de-stress after work and headache is down to a small bump (after 10 days); only a slight warble feeling in my head today (that's the vertigo). The tin... Read more

Absolutely Mad Today!

Thursday, October 09, 2014      2 comments

I have failed to mention that with all my issues I continue to gain weight. It almost seems that no matter what I do the scale still creeps up and up. I weighed this morning and it was up two pounds! I know that doesn't sound like much to som... Read more

It is really endless!

Thursday, October 02, 2014      0 comments

emoticon It is my desire to live a life that is an example to others. It saddens me when my health will not coo... Read more

Still Truck'n

Wednesday, May 21, 2014      1 comments

Ok, so here I am once again. This site has changed so much--but definitely for the good! I have been surfing through the pages and it is wonderful. Since my last post in 2013 I have really been struggling to improve. The issues with my verti... Read more

Back Again...

Thursday, September 19, 2013      2 comments

It has been some time since I have been here. I had a complete hysterectomy in June 2012 and it seems it has been down hill from there. I had a major vertigo attack in August (never having had one) and it lasted for a whole week. Plus here it... Read more

Back Again...

Thursday, September 19, 2013      0 comments

It has been some time since I have been here. I had a complete hysterectomy in June 2012 and it seems it has been down hill from there. I had a major vertigo attack in August (never having had one) and it lasted for a whole week. Plus here it... Read more

Updates. . .

Thursday, February 02, 2012      2 comments

Well, the Zumba class did not go so well. Not that I didn't love it. I really did. But, I guess I tried to hard and threw my back out again and had to stop. :( With that said, I am very happy that as of yesterday I was able to get a gym memb... Read more

Second class down... & other stuff...

Wednesday, November 02, 2011      0 comments

emoticon Had my second Zumba class last night. I must admit that today I am feeling the pain. I think we did a ... Read more

New Class. . .

Thursday, October 27, 2011      1 comments

I started a Zumba class this week! First time taking it and guess what? I loved it! I really don't like aerobics and was very surprised how much I enjoyed this class. Of co... Read more

Chugging along...

Thursday, October 13, 2011      1 comments

I think things are going well; slow, but well. Since my last blog I have had another flare up with my intestines (awful pain). But...that seems to be under control. YAY! I... Read more

Started off right. . .

Thursday, September 15, 2011      1 comments

While I was showering this morning I put two eggs on to boil. My morning time is so very limited. I prepared the eggs and ate them on the way to work. So, there's my breakfast and protein as the doc instructed. One day at a time for me. ... Read more


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