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    DHARRIS10   11,351
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DHARRIS10's Blog Entry Summary View



Stepping Up!

Tuesday, October 28, 2014      2 comments

I am so loving my SPAT. It is amazing how such a small item can motivate. I set m step goal at 6,000 steps. Yesterday I passed my goal! I made 6,368 steps. It was such a victory for me. I did a happy dance and shared with my husband. It ha... Read more

Progress In The Making.

Wednesday, October 22, 2014      1 comments

Wednesdays are my weigh-in days. Well, I weigh everyday, but Wednesdays are the days that I post to SP. I have lost two pounds. emoticonRead more

Looking forward to a Good Day!

Monday, October 13, 2014      1 comments

So, I have trimmed my eating, journaling my food (staying in my calorie range), taking time to de-stress after work and headache is down to a small bump (after 10 days); only a slight warble feeling in my head today (that's the vertigo). The tin... Read more

Absolutely Mad Today!

Thursday, October 09, 2014      2 comments

I have failed to mention that with all my issues I continue to gain weight. It almost seems that no matter what I do the scale still creeps up and up. I weighed this morning and it was up two pounds! I know that doesn't sound like much to som... Read more

It is really endless!

Thursday, October 02, 2014      0 comments

emoticon It is my desire to live a life that is an example to others. It saddens me when my health will not coo... Read more

Still Truck'n

Wednesday, May 21, 2014      1 comments

Ok, so here I am once again. This site has changed so much--but definitely for the good! I have been surfing through the pages and it is wonderful. Since my last post in 2013 I have really been struggling to improve. The issues with my verti... Read more

Back Again...

Thursday, September 19, 2013      2 comments

It has been some time since I have been here. I had a complete hysterectomy in June 2012 and it seems it has been down hill from there. I had a major vertigo attack in August (never having had one) and it lasted for a whole week. Plus here it... Read more

Back Again...

Thursday, September 19, 2013      0 comments

It has been some time since I have been here. I had a complete hysterectomy in June 2012 and it seems it has been down hill from there. I had a major vertigo attack in August (never having had one) and it lasted for a whole week. Plus here it... Read more

Updates. . .

Thursday, February 02, 2012      2 comments

Well, the Zumba class did not go so well. Not that I didn't love it. I really did. But, I guess I tried to hard and threw my back out again and had to stop. :( With that said, I am very happy that as of yesterday I was able to get a gym memb... Read more

Second class down... & other stuff...

Wednesday, November 02, 2011      0 comments

emoticon Had my second Zumba class last night. I must admit that today I am feeling the pain. I think we did a ... Read more

New Class. . .

Thursday, October 27, 2011      1 comments

I started a Zumba class this week! First time taking it and guess what? I loved it! I really don't like aerobics and was very surprised how much I enjoyed this class. Of co... Read more

Chugging along...

Thursday, October 13, 2011      1 comments

I think things are going well; slow, but well. Since my last blog I have had another flare up with my intestines (awful pain). But...that seems to be under control. YAY! I... Read more

Started off right. . .

Thursday, September 15, 2011      1 comments

While I was showering this morning I put two eggs on to boil. My morning time is so very limited. I prepared the eggs and ate them on the way to work. So, there's my breakfast and protein as the doc instructed. One day at a time for me. ... Read more

Off I Go. . .

Wednesday, September 14, 2011      1 comments

So, I'm still having some back issue and along with that I suffer from migraines. Not just plain old migraines, but pulsating, could possibly send you to the hospital migraines. Just coming off of one now. Had a chiropractic visit today and wa... Read more

Still here...still struggling...

Monday, August 15, 2011      5 comments

I haven't written in a while. Couldn't get my spirit to move to type. I am struggling so with my weight. I just can't figure it out. I'm up five pounds and the frustration leaves me wanting to just eat...and eat. I was looking at my picture... Read more


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