Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Booty Boot Camp With Kenya Moore: Booty Burn Part 2
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Peanut Butter And Banana Pancakes
Secrets of Success
7 Tips for Finding Weight-Loss-Friendly Foods at the Grocery Store
Tuesday, June 09, 2015 4 comments
I always like healthy tips who doesn't. Found this great article for your viewing pleasure. I'll give you highlights but click the link for further...
How to slow down and see the life in front of you
Monday, June 08, 2015 4 comments
Admit it, you live life in the fast lane right? So, how can you slow down and see the life in front of you and not let it pass you by? I found a g...
And so my Sunday begins
Sunday, June 07, 2015 2 comments
It's another work day for me. I only have 1 more Sunday to work in June and I am done. That also means I can get back to my normal routine and sta...
Saturday, June 06, 2015 2 comments
Good morning everyone. I pray you all have an enjoyable day. Don't do anything I wouldn't do because I'm not there to enjoy it with you ...
Finally Friday, That's All I Have To Say About That
Friday, June 05, 2015 4 comments
Day six for me at work this week. I have Saturday off...
Act Your Age
Thursday, June 04, 2015 7 comments
How many of you remember hearing "Act Your Age" when you were growing up? I know I did. But sometimes it's fun not too. Let go and let your spiri...
How do you define your inner strength?
Wednesday, June 03, 2015 4 comments
The Wiktionary defines inner strength as; Integrity of character; resoluteness of will; mental resistance to doubt or discouragement. How do yo...
Prayers for my momma
Tuesday, June 02, 2015 9 comments
My mom fell on Saturday. She uses a walker. She was coming out of the restroom and her knee gave out. She fell into her hospital bed. She has se...
Waiting For the Weekend to Return
Monday, June 01, 2015 1 comments
Happy Monday morning everyone. Since it seems like I didn't have a weekend off I'm wondering if someone can please return the one I missed? Al...
15 Simple Money-Saving Strategies for Storing and Preparing Food at Home
Sunday, May 31, 2015 4 comments
There are lots of strategies for saving money on food – these are just 15 of them. The key message to take home here is that if you take charge of y...
102 Things to Do for Free on Saturday
Saturday, May 30, 2015 1 comments
Ran across this amazing blog about what you can do for free on Saturdays. Of course it could be completed any day of the week but these folks chose...
People Who Share Your Journey
Friday, May 29, 2015 4 comments
Have you ever thought about your journey and how you are going to get there? Are you going on your own or are you bringing other people with you? ...
Charity Starts at Home
Thursday, May 28, 2015 4 comments
I love to read. I found this on Liftbump and wanted to share it with everyone.
Wednesday, May 27, 2015 3 comments
I came across this article while surfing MSN this morning. 7 Best Foods for Rapid Weight Loss
What True Weight Really Looks Like
Tuesday, May 26, 2015 5 comments
STOP comparing yourself to others! Our bodies are ALL different... What you weigh is not as important as how you feel. Celebrate your uniqueness, th...
« First Page
Last Page »
Subscribe To This Blog
Browse New Blog Posts
From Other Members