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    DGFOWLER   189,353
150,000-199,999 SparkPoints
DGFOWLER's Blog Entry Summary View

Growing older gracefully

Monday, February 08, 2016      3 comments

Good morning one and all. I have a birthday in a few days from now and I've been giving thought to it. I'll be 56. Though 56 isn't very old it puts me closer to 60 and I don't feel like I'm going to be that old either in only 4 more years and ... Read more

How to set up exercise groups

Sunday, February 07, 2016      3 comments

Today I'm just going to run through the steps of setting up exercise groups in your exercise section of SP. First thing is go to your home page... Read more

Saturday humor

Saturday, February 06, 2016      6 comments

... Read more

Barbieís Got a New Body

Wednesday, February 03, 2016      5 comments

You owned a Barbie? Me too! Today, 85 percent of American girls ages 3 to 10 currently own at least one Barbie. And I am so happy to see that Mattel... Read more

Decide, Then Get Moving

Monday, February 01, 2016      1 comments

Decide, Then Get Moving! From time to time it is nice to have a few phrases that can reach out and touch you when you are bogged down with indecision... Read more

50 Ways to get started when you have lots of weight to lose

Tuesday, January 26, 2016      2 comments

50 Ways to get started when you have lots of weight to lose
-started-when-you... Read more

A thank you to my Spark friends

Saturday, January 23, 2016      7 comments

I wanted to thank all of my spark friends who have prayed for my brother David. He came home yesterday finally after almost a four week stent in th... Read more

Is your life like a puzzle?

Monday, January 18, 2016      4 comments

Article by Mary "Motivator" Rau-Foster Awhile ago, my family and I spent hours putting together 750-piece puzzles, an activity that had long ago b... Read more

Manic Monday on a Thursday

Thursday, January 14, 2016      6 comments

Good morning everyone. Quick update on my brother David. Since his heart attack on December 27th he is still in the hospital. He has had the foll... Read more

What Would You Do If You Had Only One Week to Live?

Monday, January 11, 2016      4 comments

Good afternoon, almost evening here for me. I've slept on and off all day, it must be the cold outside inviting me to stay put where it's nice and warm. I'm sharing this article with you written by Mary "Motivator" Rau-Foster www... Read more

Fitbit hit with class-action suit over inaccurate heart rate monitoring

Saturday, January 09, 2016      4 comments

This is an interesting article.
t-over-inaccur... Read more

...and it's Friday

Friday, January 08, 2016      6 comments

Good morning everyone. Happy Friday to everyone. Okay let me see here what's going on today... I have already exercised on my Gazelle. I have eat... Read more

Is Your Gossip True?

Thursday, January 07, 2016      5 comments

Update on my brother David. He was to have open heart surgery (they were thinking triple bypass). Unfortunately it did not happen. David had a bl... Read more

Why Limit Myself?

Monday, January 04, 2016      4 comments

Here I am this morning accumulating my points. I reached my limit of 30 points for reading articles. I usually stop because well you know I'm no l... Read more

January 2, 2016

Saturday, January 02, 2016      9 comments

Good morning everyone. My New Years did not start as planned. I ended up with intestinal flu Tuesday and I am just today to the point where I am o... Read more

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