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    DGFOWLER   152,936
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DGFOWLER's Blog Entry Summary View



To Quote Myself

Sunday, April 26, 2015      2 comments

Last week on Sunday I posted the following: "My goal is to get at least 35000 steps in this week and 210 minutes of exercise. That is my baseline, the bare minimum. Anything... Read more

Silly Saturday

Saturday, April 25, 2015      2 comments

Good morning everyone. The morning is slowly slipping away. I slept until 902 this morning going to bed around 1040. Slept really good last night. I really messed up y... Read more

Finally Friday (Don't forget to be blessed)

Friday, April 24, 2015      5 comments

Good morning one and all. What are your Friday plans? Mine, work, exercise and cleaning my house when I get home. I've made it 5 out of 7 days with continuing to do as I ... Read more

Honoring Rosie

Thursday, April 23, 2015      7 comments

Many of you may remember Norman Rockwell's painting of Rosie the Riveter. Rosie passed away yesterday in Vermont. The painting I always admired most was the one that said ... Read more

Wednesday Blessings

Wednesday, April 22, 2015      5 comments

We are one more day closer to the weekend emoticonRead more

Tell me it's Tuesday....one day closer to the weekend!!!

Tuesday, April 21, 2015      5 comments

Hello everyone. Today is Tuesday April 21, 2015. For me it is 6:35 AM. Exercise is done. Menu set for the day. I'm on a roll and I haven't even left my house yet for w... Read more

Let's Face It.. I HAVE Been a Slacker

Monday, April 20, 2015      2 comments

The numbers are proof. I don't think I have ever had this low of numbers for my SP tracker since my knee surgery. I've already been saying I've been in a rut but this pas... Read more

Just another simple Saturday

Saturday, April 18, 2015      3 comments

It is going to be a beautiful day here in Ohio the emoticonRead more

Freaky Friday

Friday, April 17, 2015      5 comments

So....I thought by drinking all of the extra water I would replenish my muscles and not have so many cramps last night..WRONG!!!! I still had them all night long. I had ... Read more

Happy Thursday

Thursday, April 16, 2015      6 comments

Wednesday came and went.. and here we are facing a beautiful Thursday morning. What are your plans? It is supposed to rain here where I live today (Ohio). I have to wor... Read more

Tantalizing Tuesday

Tuesday, April 14, 2015      1 comments

Happy Tuesday morning everyone! I did survive working this weekend, obviously or I would not be writing this right? Anyways, yesterday didn't seem much like a day off. ... Read more

Good morning Sunday

Sunday, April 12, 2015      3 comments

Hello spark friends emoticon What are yo... Read more

Saturday April 11, 2015

Saturday, April 11, 2015      4 comments

What a day! What a day! It's been a good one (so far.) I agreed to work over 4 hours today. Noon - 4pm. I took the later shift so I wouldn't have to wake up early. I ... Read more

Is it Finally Friday?

Friday, April 10, 2015      8 comments

It has been one of my hardest weeks ever. Johnathan's death (my co-workers son) has just really thrown me for a loop. It has brought out emotions so strong and he's not e... Read more

A prayer for Johnathan

Monday, April 06, 2015      5 comments

Some of you may have read my post yesterday where my co-worker Heather's 19 year old son Johnathan was beat up and died as a result of head injuries. I am happy to report... Read more


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