Good afternoon, almost evening here for me. I've slept on and off all day, it must be the cold outside inviting me to stay put where it's nice and warm.
I'm sharing this article with you written by Mary "Motivator" Rau-Foster
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www.webmd.com/sleep-diso rders/excessive-sleepiness -10/diabetes-lack-of-sleep
The Sleep-Diabetes Connection
Not sleeping? Check your blood sugar levels.
The Connection Between Lack of Sleep and Diabetes
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