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    DGFOWLER   165,036
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What Happens After You Drive a Can of Coke

Thursday, July 30, 2015      1 comments

Came across a very interesting article about drinking pop. You would be surprised at what it does to your system. Read more

Waving the White Flag

Tuesday, July 28, 2015      3 comments

Okay folks how many of you want to wave that white flag and give up? How many of you don't? That would be me too. I don't want to give up and I w... Read more

Happy Monday

Monday, July 27, 2015      4 comments

Wishing everyone a fantastic day filled with love and laughter. Read more

Sharing an 800 lb journey of this amazing lady

Sunday, July 26, 2015      1 comments

Half Ton Killer - Documentary
f-ton-killer I'm hoping this link will work. If not you can yout... Read more

Some Thursday Inspiration

Thursday, July 23, 2015      1 comments

I thought I'd share this story with everyone. What an inspiration this man is. 560-pound man biking across US to lose weight www.kir... Read more

I finally gave in

Wednesday, July 22, 2015      1 comments

Yes indeed I finally gave in. I went to the docs yesterday. My blood pressure (BP) has been erratic the past year. Earlier this month it was 170/... Read more

Are you speaking to yourself the wrong way?

Tuesday, July 21, 2015      2 comments

How do you speak to yourself when you haven't had a... Read more

Invest in yourself first

Monday, July 20, 2015      1 comments

One thing I must say that I have learned the past few days is that I have to invest in myself first. You good to yourself. Do things y... Read more

How to Do Crunches Sitting in a Chair

Sunday, July 19, 2015      3 comments

So...I have a very hard time getting up and down off of the floor because of my knee replacement and also because I'm so heavy. I actually found so... Read more

Saturday Blessings

Saturday, July 18, 2015      5 comments

WooHoo...Up at 7am. Got my house cleaned already. Made a new recipe using absolutely no sugar at all. Gonna post it here so you can have some too... Read more

Yes. It is finally Friday

Friday, July 17, 2015      3 comments

I was thinking about today being Friday and remembered a song by George Jones called "It's Finally Friday" so I thought I'd share it with everyone. ... Read more

Feeling sorry for myself

Thursday, July 16, 2015      3 comments

I figured out that my blog yesterday "Not feeling it anymore" was my attempt at feeling sorry for myself. Don't ask me why, I don't know why. I ju... Read more

Just not feeling it anymore

Wednesday, July 15, 2015      2 comments

I know we all have them. Days that we just aren't feeling it anymore. The days where we want to give up on the journey we have either just started... Read more

20 easy ways to lose weight without dieting!

Monday, July 13, 2015      0 comments

Don't you just love all of these articles on losing weight without dieting? Here's another one this morning that was on Read more

Early to bed, Early to rise...

Saturday, July 11, 2015      1 comments

Well...I went to bed early, I rose early but I am n... Read more

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