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    DGFOWLER   149,700
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DGFOWLER's Blog Entry Summary View



Oh I shouldn't have done that...no, no, no, no, no!!!!

Thursday, March 26, 2015      7 comments

Okay...so today when I got off of work.. I thought to myself, "Self.....why don't you take a bath".. what a great idea I thought Read more

Guess what day it is? Mike, Mike, Mike, Mike, Mike

Wednesday, March 25, 2015      4 comments

Good morning to Wednesday. Yep! That's what today is. Enjoy your hump day. Begin to look forward to the weekend. I like Wednesday. It is my half way mark to my week.... Read more

Is it really just another Tuesday?

Tuesday, March 24, 2015      2 comments

Well it is....and it isn't just another Tuesday. It comes the same time every week just like clockwork. But how you spend the day is what really counts as it being mundan... Read more

Today is Monday!!!

Monday, March 23, 2015      3 comments

I think whoever thought of the work week being Monday - Friday was just a wee bit off of their rocker. What's wrong with the weekend being Monday - Friday and only having ... Read more

Happy First Day of Spring

Friday, March 20, 2015      5 comments

This is it folks.. We bid goodbye to winter (see ya..wouldn't wanna be ya) and embrace warmer temps and Read more

March 19, 2015 - Day 19 of new streak

Thursday, March 19, 2015      5 comments

Yesterday I decided to try to take a walk. You know one that happens when you actually go outside and put one foot in front of the other Read more

March 18, 2015 - Day 18 of new streak

Wednesday, March 18, 2015      4 comments

Good morning everyone.. how is everyone doing this morning? I fell a wee bit short of getting a full 30 min in on the Gazelle this morning... Had to jump off after 23 min... Read more

Yippie, Skippie it's already Tuesday

Tuesday, March 17, 2015      4 comments

Exercise done,, meals prepped.. I'm ready to face the day emoticonRead more

March 16, 2015 - Day 16 of new streak

Monday, March 16, 2015      3 comments

Good morning friends and fellow sparkers! My weekend was awesome. How about yours? I am happy to say I am down 7 lbs already since quitting that other medicine on... Read more

March 13, 2015 - Day 13 of new streak

Friday, March 13, 2015      7 comments

Good morning everyone. Hope everyone is doing well today. I am very tired. I took 1/4 of a water pill and was up 8 times last night. I did, however, drop 10 lbs of flu... Read more

March 12, 2015 - Day 12 of new streak

Thursday, March 12, 2015      2 comments

About that doctors appointment on Monday ~ Some good news (BP was awesome), some bad news (WT gain of 22 lbs and I have to start wearing my compression stockings again... Read more

March 10, 2015 - Day 10 of new streak

Tuesday, March 10, 2015      6 comments

I almost went to bed on day 9 without exercising. Instead I jumped on my Gazelle watched a quick 30 min show...and Read more

March 9, 2015 - Day 9 of new streak

Monday, March 09, 2015      4 comments

Good morning everyone. Hope you all had a wonderful weekend. I know I did! Today is a new day what are you going to do to accomplish your goals???? Motivationa... Read more

March 8, 2015 - Day 8 of my New Streak

Sunday, March 08, 2015      3 comments

My streak is going very well. I'm doing what I'm supposed to be doing. I had to replace the battery in my SP tracker.. I lost all of my steps. Thanks goodness they are ... Read more

March 5, 2015 - Day 5 of my New Streak

Thursday, March 05, 2015      8 comments

Good morning everyone. It is Thursday. I have been wide awake since 4 am... grrrr.. Went to bed around 9 pm but laid there watching a few shows of The Voice. Anyone el... Read more


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