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    DFROMTX   103,417
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Courage

Monday, March 07, 2011      5 comments

Most of us have far more courage than we ever dreamed we possessed. Dale Carnegie All of our dreams can come true--if we have the courage to pursue them. Walt Disney Personally, I think it took courage to join SP in the first place... Read more

Week 1 of training for 5 K .....accomplished!

Saturday, March 05, 2011      2 comments

I finished my training for the week. I train by walking on my treadmill the required distances on Monday, Wednesday and Friday. Tuesday, Thursday and Saturday I walk 3 miles with Leslie and her DVD. I also do strengthening with hand weights o... Read more

A THOUGHT FOR TODAY

Wednesday, March 02, 2011      1 comments

What you believe and focus on becomes your reality. If you go out looking for trouble, you'll find it. If you focus on happiness, it will appear. Once you decide what you're looking for, your brain will go to work to find it and make it your rea... Read more

Is it yes or no? (Part 2)

Tuesday, March 01, 2011      6 comments

Well I did it this morning. After some thought and much encouragement from fellow SP, I decided to go with the 5 K walking challenge. Start training today...... will keep you posted on my progress.... Read more

Is it yes or no?

Monday, February 28, 2011      9 comments

I seem to be in a plateau with my weight loss although I am tracking all my food and exercise. SP has automatically increased my calorie count on My Nutrition page, but I still stay on the low side of the calorie count. Do you think if I j... Read more

Two Ladies Talking in Heaven

Friday, February 25, 2011      6 comments

1st woman: Hi! Wanda. 2nd woman: Hi! Sylvia. How'd you die? 1st woman: I froze to death. 2nd woman: How horrible! 1st woman: It wasn't so bad. After I quit shaking from the cold, I began to get warm & sleepy, and finally d... Read more

Two Ladies Talking in Heaven

Friday, February 25, 2011      0 comments

1st woman: Hi! Wanda. 2nd woman: Hi! Sylvia. How'd you die? 1st woman: I froze to death. 2nd woman: How horrible! 1st woman: It wasn't so bad. After I quit shaking from the cold, I began to get warm & sleepy, and finally d... Read more

Thought For The Day

Wednesday, February 23, 2011      5 comments

The man (or woman) who can drive himself further once the effort gets painful is the man who will win. The principle is competing against yourself. It's about self-improvement, about being better than you were the day before. Steve Young... Read more

Cajuns Moose Hunting

Monday, February 21, 2011      2 comments

Two Cajun hunters from Lafayette , La. hired a pilot to fly them to Canada to hunt moose. They bagged four. As they started loading the plane for the return trip home, the pilot tells them the plane can take only two moose. They objected... Read more

FREE TO A GOOD HOME

Sunday, February 20, 2011      9 comments

This is something from the paper, a picture of a cat and a man. The caption says "Free To A Good Home." Under the cat's picture this is what it says: "Beautiful six-months' old male kitten; orange and caramel tabby, playful, friendly... Read more

PROCEDURE SUCCESSFUL...DH COMING HOME TODAY

Saturday, February 19, 2011      3 comments

Getting ready to leave for 115 mile trip to hospital to pick up DH. He is doing fine and ready to come home. Thank you so much my caring SP friends for the best wishes and prayers as we continue with his convalescence. You are the BEST!... Read more

DH in hospital.....prayers appreciated

Thursday, February 17, 2011      16 comments

DH admitted to hospital today. Heart procedure scheduled for 8 AM (CST) tomorrow. If he does okay, he can come home Saturday about noon. Prayers appreciated. More tomorrow.... Read more

Compliments from THE person who matters most

Sunday, February 13, 2011      10 comments

When I started on the SP last September, my DH didn't say much. After all I had already been on so many programs over the years and ended up gaining the weight back (and then some). The last few weeks he has commented on how "baggy" my jea... Read more

Thought For Today......."UP UNTIL NOW"

Friday, February 11, 2011      5 comments

Every time you hear yourself making some blanket statement like, "I'm very insecure…I need a lot of attention and reassurance," I'd suggest that you add these three words, "up until now." Every time you do that, you're making a break with the pa... Read more

CHURCH BULLETIN BLOOPERS

Thursday, February 10, 2011      11 comments

> Church Ladies With typewriters . > > They're Back! Those wonderful Church Bulletins! Thank God for church > ladies with typewriters. These sentences (with all the BLOOPERS) actually appeared in church bulletins or were announced... Read more


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