Little Things That Make Big Things Possible.
It's the little things that make the big things possible. Only close attention to the fine details of any operation makes the operation first class.
~J. Willard Marriott
This quote relates to SP so well. We start out with little things..... Read more
Yesterday was a GREAT day!!
I got on the scales and I have lost 3.5 lbs. Yah for me!
Walked 3 miles with Leslie, again. Then went to town to run errands and look for smaller bluejeans as my 16W are baggy. I bought a 14 in a misses.....not a 14W, but misses 14! Y... Read more
THE DINNER INVOCATION
This is a hoot!!
The Dinner Invocation
This lady, a resident of a retirement community, was asked to give the invocation at a dinner/convention of retirement community managers. She does so, but then decides to add a few words of her ... Read more
> A sweet grandmother Telephoned St. Joseph 's Hospital. She timidly asked,
> "Is it possible to speak to someone who can tell me how a patient is doing?"
> The operator said, "I'll be glad to help, dear. What's the name and room numbe... Read more
This is a hoot, but I suspect the minister didn't appreciate it.
A minister was completing a temperance sermon. With great emphasis he said, 'If I had all the beer in the world, I'd take it and pour it into the river... Read more
DH doctor report, travel yesterday, and weather
Yesterday it was 15 degrees here and with wind chill factor of 3! It was colder here than in Toledo, Ohio and this is East Texas. We are not used to this temperature. Today it is a "warm" 25 with anticipation of possibly 1-4 inches of snow t... Read more
Help! I have fallen..............but I CAN get up!!
Would you believe I gained 3 pounds since last Monday? An extra bite here, an extra bite there, and the bowl of Blue Bell Ice Cream yesterday afternoon sure did not help. Anyway, time to get "back on the wagon" and I have done that so far toda... Read more
Blonde Explaining Football
A guy took his blonde girlfriend to her first football game. They had great seats right behind their team's bench. After the game, he asked her how she liked the experience.
'Oh, I really liked it,' she replied, 'especially the tight pants... Read more
Written by a third grader, on what his grandparents do.
After Christmas, a teacher asked her young pupils how they
spent their holiday away from school. One child wrote the followi... Read more
WooHoo! Good doctor report
Last Friday I went to my doctor to review the blood work done a few days earlier. Weight is down, blood pressure is down, cholesterol is down, and glucose is within normal range (barely). Thanks to the SP program, support from Spark Friends an... Read more
The past, the present and the future
It doesn't matter where you've been, it only matters where you are going.
The majority of us in SP have probably lost weight in the past (and gained it back) and now we are in SP to change the present with our weight and fitne... Read more
2 pounds.....BE GONE!!
Is 2 lbs. all I want to lose? No, not by a long-shot. However, right now I want 2 pounds on the scale to disappear. I want to be able to be 175 instead of 177 and have the 20 Pounds Lost Award on my Spark Page. After that I can concentrate o... Read more
When life leaves you hanging, DON'T QUIT
Anything can happen.
Bend, don't break.
Challenge your potential.
Destiny is a choice.
Effort creates opportunities.
Follow your intuition.
Get back up and try again.
Hold on to your vision.
Just dig a little ... Read more
Happiness for me today is being able to put on a 2 piece fleece outfit that was way in the back of my closet for the last couple of years because it was too small for me!! (or I was too big for it! ... Read more
GIFTS FOR THE TEACHER
On the first day of school, the children brought gifts for their teacher.
The florist's son brought the teacher a bouquet of flowers.
The candy-store owner's daughter gave the teacher a pretty box of candy.
Then the liquor-store o... Read more