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    DEVOTEEOFISET   8,536
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New Plan

Monday, February 28, 2011      6 comments

A co-worker mentioned that one of the popular diets, when you go to your weigh-in, if you go over or do not lose weight, you pay them money. This got me to thinking.... So I am trying the 23847th thing and hopefully this one is the LAST ... Read more

Feb 2011 - Into Month Two - What are you waiting for?

Monday, February 07, 2011      4 comments

I hope I am back. My waist line can't afford any more trips down the candy aisle. I can definitely FEEL what my lifestyles is doing to my body. That is what getting older is about. I can feel the bad choices. I am out of breath, have no st... Read more

Stressplosions

Tuesday, January 11, 2011      3 comments

I have been trying to spend my time pushing myself past comfort zones. While doing this, I have been trying to focus on reflection instead of blind action. Instead of eating two whoppers, sit back and really reflect if the whopper will be my b... Read more

Living a life with purpose.

Sunday, January 09, 2011      2 comments

"You must learn not to be afraid of the world, to not take any notice of it." - Howard Roark I find that when I am busy running around I lose a sense of creativity. Almost like a wall has built up around my insides and I have so much stagn... Read more

Okay, Breathe... It is just one more thing.

Thursday, October 21, 2010      4 comments

Last week, I decided to get back in the swing of things. But since May I feel like I have some kind of crazy monkey in my life just flinging all kinds of challenges and poop my way. A few times I prayed to an angel and then things got wo... Read more

It is the pain we make truth that still burns so deep within.

Sunday, October 17, 2010      2 comments

"Nothing has really sunk in" ... "This flesh and bone" "Just the way we are tied in..." "But there is no one home...." "i grieve..." I sit here 32 years old. Once a beautiful spitefire, destroyed by parental children who di... Read more

Peeking my head out ~ Finding a way back.

Thursday, October 14, 2010      4 comments

I can't believe how time flies. I swear it was just July 14 - yesterday. Every day I go to work, I think I should log into sparkpeople and then I realize how much I have to catch up on and I don't. So today.... I logged in. I will wade... Read more

Emotions and releasing energy

Wednesday, August 11, 2010      4 comments

1. Throughout the years, I have stopped exercising and then decided to break that habit with some intense exercise. The first time when I was 16, I was watching one of Gilad's shows and I kept having that ugly cry while I was working ... Read more

Review for 8/4/10

Thursday, August 05, 2010      6 comments

NUTRITION [X] Drink One Green / Vege / Fruit Smoothie with added vitamins (Omegas, Coconut Oil, CoQ10, Amino Acids, Enyzmes, Aloe Vera [X] Take Supplements: SamE, DHEA, Zinc, Magnesium [ ] 2 Bottles of Water [ ] 1 Bottle of Lemon Wat... Read more

Review for 8/3/10

Wednesday, August 04, 2010      2 comments

DAILY TASK REVIEW FOR 8/3/10 NUTRITION [X] Drink One Green / Vege / Fruit Smoothie with added vitamins (Omegas, Coconut Oil, CoQ10, Amino Acids, Enyzmes, Aloe Vera [X] Take Supplements: SamE, DHEA, Zinc, Magnesium [ ] 2 Bottles of ... Read more

38 days to prove myself

Monday, August 02, 2010      3 comments

I can't tell you how many times I tell myself I will _____________________. I can't tell you how many times I fail at _____________________________. When life hands me opportunities, I want to be at a place where I can feel I can accept t... Read more

Clubs, Activites, Overwhelmed, OH MY!

Friday, July 23, 2010      3 comments

I think/feel/know that the amount of things on my plate is chipping away at my chances of success. It is also the reason of my denial, over-relaxation and feelings of being overwhelmed. I try to keep all my activities separate with separ... Read more

Disillusioned and .... Must. Suceed. Must. Do.

Friday, July 23, 2010      5 comments

I have been drinking at least 12 oz of my health smoothie every day since June 16th. I am feeling the health benefits, only missing I think one day. And I should feel good because by drinking the smoothies I can eat whatever and still maintain... Read more

Getting Serious about Running?!/?

Friday, July 16, 2010      5 comments

emoticon Running Goals: emoticonRead more

~~ 32 and counting scratch that NOT COUNTING!!

Thursday, July 15, 2010      2 comments

Usually I think of certain times of the year as a goal - look great for my birthday, look great for New Years/Christmas and of course I always fail. I tried to pull out of everything the past few days and really - relax, chill, take the w... Read more


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