80,000-99,999 SparkPoints 94,749


Blogging and Quotes
Thursday, March 30, 2017      4 comments

I've decided to start using blogging to help me see exactly where I am at and what steps I need to take to get where I want to go. I thought about my last blog a lot since I wrote it. I realize now that I am digging my own grave with my ... Read more
Am I Digging My Own Grave?
Monday, March 27, 2017      4 comments

Tonight I was looking at motivational quotes and happened across a motivational quote that said: " Don't dig your own grave with your knife and fork." For some reason that really hit home for me because lately I have been eating anything and e... Read more
Another Chance
Sunday, January 03, 2016      3 comments

Yesterday I was going through some of my magazines and some of my AARP bulletins. I usually never even give my AARP bulletins much thought. For some reason I decided to take a quick look through the couple I had waiting for the trash. In the ... Read more
New Beginnings
Saturday, January 02, 2016      5 comments

Today is the first day of a new year, although to me it means so much more. I realize that I have been given another chance. As I look back, I realize that I am lucky to have this chance. I wanted so much last year to become healthier, instea... Read more
Day One- All or Nothing Thinking
Sunday, October 13, 2013      7 comments

I was suppose to embark on my new journey today and had really a positive attitude about doing so. Although as much as I don't want to admit it, I set myself up to fail. I started my day by sleeping in and getting up later than I had plan... Read more
Preparation For A New Journey
Saturday, October 12, 2013      4 comments

I am about to embark on a new journey. One which will hopefully help me get closer to my goal, if not all the way to my goal. It's the Mayo Clinic Healthy Weight Program. It is based on the Mayo Clinic Healthy Weight Pyramid and counts ... Read more
Feeling Discouraged
Sunday, August 18, 2013      11 comments

I woke up this morning and weighed in as usual. Lately I have been experiencing small gains and this morning I was hoping to see a loss of any sort. Another gain. It hit me hard. I felt like throwing in the towel and giving up, but I realize... Read more
Change One- Breakfast Report
Monday, May 13, 2013      5 comments

After the first week of being on the Change One program and focusing on breakfasts, I realize that I still need to do some work on my breakfasts. Not a lot of work, just some tweaking. There were a couple of mornings that I didn't even eat bre... Read more
Change One- New Approach
Monday, May 06, 2013      8 comments

I have really been struggling with my healthy lifestyle recently. I have gotten off track and just can't seem to get back on track and stay on track. I have decided to take a different approach to getting back on track. It is going to take aw... Read more
Update On My Mother
Sunday, April 21, 2013      10 comments

My mother has since undergone 4 minor operations. The first procedure was a biopsy to determine if her lump was cancerous and it was. Since then she has had to have the lump removed and once again it just confirmed what they already knew. It... Read more
Trying To Get Back in the Groove Again!
Wednesday, April 10, 2013      11 comments

I really wish that I could say that I have been on track and following my plan lately, but I can't. I haven't even been close. I had gotten way off the tracks quite some time ago and stuck! For some reason I had lost all of my motivation to e... Read more
Those Dreaded Words
Sunday, March 17, 2013      12 comments

Today I heard those dreaded words that noone wants to hear. Wednesday I sat in the waiting room of a Surgery Center while my mother underwent surgery. While waiting I tried to keep my father company, meanwhile I was trying my best to hide my ... Read more
Update and A Thank You
Tuesday, February 12, 2013      7 comments

I haven't been able to be on SparkPeople like I have wanted to, nor have I been able to exercise lately either. It's been real hectic both at work and at home. Things have finally settled down at home, although work is going to continue to be ... Read more
Stage 2 Day 2
Tuesday, February 05, 2013      5 comments

Today's topic was on the numbers that don't lie. It talked about tracking your food and your fitness. I can honestly say that I do this on a regular basis. It is one of the habits that I have gotten into already. I also try to make little n... Read more
I'm in Stage 2
Monday, February 04, 2013      6 comments

Stage 2 is going to deal with healthy diet habits. The first step of Stage 2 was to take the Healthy Lifestyle Pledge and make a strong commitment. I signed and dated my Healthy Lifestyle Pledge today. I feel that I do have a strong commitmen... Read more

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