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200,000-249,999 SparkPoints 236,016


Paying Attention
Tuesday, May 12, 2009      1 comments

Here's the keeper for me today: "...we're waiting for something else to happen in the future, and we don't take advantage of the day that we hold in our pocket." I know the days slip mindlessly by so this has been a good reminder that I reall... Read more
Thursday, May 07, 2009      0 comments

The last line says a lot: "Sometimes, you can find victory in the effort." I do find myself saying "why bother" when it seems nothing is working and the scale won't budge. I get so tired of trying so hard and seeing nothing. I know that mean... Read more
Take a Stand
Saturday, May 02, 2009      1 comments

I believe I often take the easy way out so this will be a definite challenge for me. Here's the part that caught me... "Do you live bravely or do you often look for the easy way out? Next time you're faced with two choices, choose the bolder. ... Read more
Neglecting the Body
Thursday, April 30, 2009      3 comments

Here's the reminder I needed from today's Healthy Reflection: "For so long, we've been hearing so many bad things about different foods, it's almost as if food is our enemy, one that can kill us or ruin our lives. Truth is, food--good food--is ... Read more
Rolling with the Punches
Wednesday, April 22, 2009      0 comments

Here's what I needed from today's Healthy Reflection: "Focus on the possibilities of a fresh start, instead of hanging on to old frustrations. Sails are made with cloth for a reason. When they're stiff, winds beat against them until they tear. ... Read more
Taking Responsibility for Success
Monday, April 20, 2009      0 comments

I find myself talking "to myself" about my failures so much that I really enjoyed this thought today. How often do I really take responsibility for my success? When I stop and think it all through I know this is probably more important to my w... Read more
Giving Your Best Effort
Wednesday, April 15, 2009      1 comments

I tell you....the SP reflections are still after me! emoticon I needed the reminder that my dreams/goals dese... Read more
Living Within Today
Tuesday, April 14, 2009      1 comments

When I first read the title for today's Healthy Reflection I thought "yeah...this goes right along with my Thin Within reading." I was wrong but I needed to hear this today even though it is not new information. Here is what I really needed to... Read more
Confessions of a Sodaholic
Monday, April 13, 2009      4 comments

It is just sadly amazing how little things creep back in on us don't you think? Take my "little thing" for example. How many months ago was it when I gave up the soda habit? Four? Five? I still don't buy soda to have in the house but I can ... Read more
Overcoming Obstacles One at a Time
Friday, April 10, 2009      2 comments

SP is still coming at me on this theme! LOL I know when to finally say "okay...okay...I'm listening God!" Here was the part that stuck today from the following reflection: "Obstacles are like the Wizard behind the curtain--they're a lot ... Read more
Are You Your Own Obstacle?
Wednesday, April 08, 2009      1 comments

Well, of course I am! I had to laugh when I saw the title of today's Healthy Reflection. The line that did make me stop laughing was "It's easier to find ways to justify your actions than to get over the hurdle." Hmmmmm That pretty well put ... Read more
Monday, April 06, 2009      4 comments

Okay.... now they are getting a little too personal with their Healthy Reflections! LOL How did they know that I come by worrying quite easily. I saw it in action while growing up. I work hard to NOT be as good at it as my dad! This though... Read more
Owning My Choices
Saturday, April 04, 2009      2 comments

What a great reflection for a Saturday. I find weekends so much more difficult for good food choices. Well, not this time! I'm going to work hard to make my choices match my goals and dreams! I'm going to own my choices!!! *************... Read more
Everyday Gratitude
Friday, April 03, 2009      2 comments

I know I am a person that takes the time to thank people so this seems like common sense. But this reflection went a little deeper.... who did make some of the little things possible for me and did I ever thank them and are they still alive to ... Read more
Hardship Lessons
Tuesday, March 31, 2009      1 comments

I choose to help write the next chapters of my life! When I think of the weight journey as a hardship it does put a different spin on it. What have I learned from it? What will I choose to do differently? I have learned that I need to be... Read more

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