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Keeping Fit in Your 50's: Core Strength
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~No Loss But No Gain Either!~
Wednesday, July 13, 2016 1 comments
Half the year is almost over and although I haven't lost weight I haven't gained any either! I've just remained in the same place. Which is exactly ...
~I Finished 2015 Strong!~
Thursday, December 31, 2015 3 comments
It's the last day in 2015 and I made it through Thankgiving ...
~1 Hour & 24 Minutes!~
Saturday, December 12, 2015 3 comments
I just had the most fun working out with Dance Central. My best friend and I just pulled it out to see how doable it was for us to do. My daughter...
~November Setback became November Comeback!~
Saturday, December 05, 2015 3 comments
My last post was about how I messed up at the beginning of November because of all the birthday's in our family. So after that I was determined to f...
Sunday, November 15, 2015 3 comments
November 1st, November 4th, and November 10th were back to back birthdays in my household and I ate over my carb allowance each time! So, yeah defia...
Saturday, September 12, 2015 7 comments
Omg!!! I'm so excited!!! I finally broke through my plateau!!! I can't explain how amazing this feels! I was SO frustrated and it didn't seem that I...
Sunday, July 19, 2015 4 comments
So, once again I'm starting over. And in the past I'd get so upset with myself for messing up! I'd get upset and cry and get down on myself. But hon...
~Down 35lbs in 55 Days Of Clean Low Carb Eating!~
Saturday, October 04, 2014 7 comments
Ok it's been a while since I've posted a blog but, today I've hit another milestone and I had to blog! I have been 100% on track for 55 days and have lost 35lbs! ...
~I'm Going Into Carb Withdrawal!!!~
Monday, May 19, 2014 4 comments
Ok so it's been well over a year since my last post! I've not been consistently coming to SparkPeople this year either! I've slacked off sooooo much until it's ridiculous!...
~Valentine's Day Workout!~
Thursday, February 14, 2013 6 comments
This morning I did something I've never ever done on Valentine's Day!..I worked out!! Which might not seem like a big deal to most people but for me it is!..I've never worke...
~Zumba..Possibly The Most Fun You Can Have While Working Out!~
Sunday, February 12, 2012 13 comments
So..of course I've heard about Zumba but I was never really interested b/c I was like...This is just another "workout whatever"..Just like all the other thousand of workout...
~Brought In The New Year At Disney World~
Tuesday, January 03, 2012 6 comments
I doubt anyone will read this b/c I never blog..lol..But I had so much fun I just have to blog about it!...My family and I went to Disney World for 4 days and we had the ti...
I've lost 11 Pounds!!!
Monday, April 19, 2010 8 comments
I haven't weighed myself in month and this morning when I stepped on the scale I see I'm down 11 pounds!!!..I've been consistent with my workouts and eating healthy...I eve...
~16lbs Lost For The Month Of April~
Thursday, April 30, 2009 14 comments
I got on the scale since it's the last day in the month to see what's my monthly weight loss....And I'm down 16 pounds pounds!...I rarely weigh b/c I try and focus more on bei...
~3AM 2HR Work Out On Treadmill with a ToothAche!~
Friday, April 03, 2009 5 comments
So this morning I wake up at my usual time at 3am to do my 2hrs workout...I get up early and get it out of the way so that even if I don't workout anymore for the rest of the ...
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