Time to re-evaluate
I've noticed some changes in my eating habits over the last few months...ones that are not for the better. In January, I started taking 1000 mg of Metformin XR. At my doctor's physical in March, I mentioned to my doctor that I'd been ravenous an... Read more
Skimpy race report--Flying Pirate Half Marathon
Well, don't have an official chip time yet--should soon. However, it's somewhere in the 3:56-3:57 range. My back was spasming a bit, but made it through okay. Both my BF and I were having hot spots/blister issues. I also started losing energy in... Read more
Well, this time next Sunday I'll be in the middle of walking my third half marathon. I feel pretty good, considering. My back is still twinge-y, and my knees...well, they hurt, but then they always hurt. And my ankle injury from last year is try... Read more
Do not pass go.
Despite my best intentions and efforts, I was not conditioned enough to attempt to do the Tobacco Road Half Marathon this morning. After coming off a back injury that's been annoyingly slow to heal (well, six weeks and counting), I just wasn't c... Read more
On the fence
So, the first weekend of February I hurt my back. Something was going on with the disks--they're bulging, not quite herniated, but they intermittently give me sciatica and weak legs and back. This was one of those times. February was pretty much... Read more
Walking so far this year has been a bit erratic. Did six miles on New Year's Day; then a whole lot of nothing. :/ This past week, got hit with a three-day migraine...lovely. It was of the caliber of "OMG I gotta miss work"...bad. Anyway, was fee... Read more
Well, another year has passed by and a new year is starting. And as usual, I'm one of the throngs of folks with a goal of getting healthy/losing weight/etc. this year. I admit, I fell off the wagon towards the end of last year. My weight was up ... Read more
Eight miles this weekend!
Most of November's been a washout on the workout front, between the foot/ankle injury I sustained during the Myrtle Beach Mini Marathon back on October 24 and the sinus ick of doom that's kept me sidelined. At least until this weekend.
Yest... Read more
The miles really do add up.
I was perusing the SparkTeams and came across one that intrigued me--500 miles in 2010. It got me to thinking--how many miles (that is, what I've written down as exercise in my paper exercise journal) have I walked in 2010? So I went back and ad... Read more
I'm going slightly mad.
Okay, not really...but I suspect my boyfriend thinks so. :) I just signed us up for a local half marathon in March (thanks to a tip from DUKEFAN86)--the Tobacco Road Half Marathon in Cary, NC, on Sunday, March 20, 2011. Reason he thinks I'm slig... Read more
No clever title today, I don't feel well.
Well, the sinus ick that's been dogging me since before the Myrtle Beach Mini Marathon has finally won. I went home early from work with a bit of a fever yesterday, and planning to see the doctor today and get some antibiotics. I've had so much ... Read more
Three weeks post-half...
...and today was the first time my ankle/foot felt good enough to try an EASY training...amble. ;) I did go to Fleet Feet and got some inserts for my training shoes to help with the foot/ankle strain I sustained during the Myrtle Beach Mini Mara... Read more
Kicking butt and taking names!
Okay, not so much. I finished the Myrtle Beach Mini Marathon on Sunday with a time of 3:31:56. I'm insanely pleased with this time, even though the course limit was 3:30 (I still got a finisher's medal) and I was in a world of serious hurt at th... Read more
So the Myrtle Beach Mini Marathon is on Sunday. (I'm walking, not running.) I've had some health things come up in the last couple of weeks that I'm afraid will affect my performance.
--I found out I'm Vitamin D deficient. Explains why I'v... Read more
Interval training--I can take it or leave it. Today's plan to walk 11+ miles thwarted by yesterday's interval training...made my hip and knee joints ache, and my hamstrings and quads are a bit tight. So having to readjust the training plan AGAIN... Read more
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