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    DENRNAJ   100,006
100,000-149,999 SparkPoints
DENRNAJ's Blog Entry Summary View

I'm hurt

Friday, April 29, 2016      8 comments

The man that I thought I would spend many years with told me yesterday that he had found someone that he could "have a real future with". I'm hurt and feel very foolish for putting so many of my hopes into the relationship. Someone that I commun... Read more

Day 1: habits

Sunday, April 17, 2016      4 comments

My homework for the day- Write down 3 tiny habits that you can incorporate into your life this week.... 1. set my alarm to get up 20 minutes earlier that I usually do 2. have next day exercise clothes with shoes and work clothes with shoes s... Read more

Struggle! Ugh!

Saturday, December 26, 2015      5 comments

Frustration! I fell off the wagon in a huge way and had a major binge at , of all places, work. I just was so tired of struggling, so tired of all of the food around me- so frustrated- I caved. I just ate and ate. I cannot even tally the calorie... Read more

Working a different plan..........

Saturday, October 17, 2015      6 comments

I am working on self improvement. I started a new dietary plan- not a "DIET" but a dietary plan. I have a health coach and am willing to spend the time, money, and effort to get my act together. I have returned to the gym and since one was close... Read more

Avoid saying negative things........

Monday, January 12, 2015      1 comments

I just read a spark article about self-improvement and not expecting "things" to happen overnight. This is just want I needed to "hear". The one line that stood out the most was that we should avoid saying negative things about ourselves. I have... Read more

At it again!

Friday, December 12, 2014      3 comments

I am searching for the place where I fit, where I matter, and can make a difference. So.............I applied for another job within my facility. I did not understand what I was getting into- I swear, some of my co-workers are sicker than the pa... Read more

Journaling- I'm finally doing it!

Thursday, July 24, 2014      2 comments

I am so uncomfortable in my body- I'm now trying journaling. I know that my overeating is not all about "gee that tastes so good!". I have decided to explore other issues that cause me to have fork in mouth disease. Started back to the gym- g... Read more

Yikes! I've never had to do this before!

Tuesday, July 08, 2014      4 comments

I had to go to press charges on someone today. I can't talk much about this because of the nature of the situation. Very uncomfortable to do but I believe, very necessary. On a happier, much less stressful note, I have lost 9.5 lbs. I am eati... Read more

Woo Hoo! Finally starting to lose some weight

Sunday, June 29, 2014      6 comments

I have been at an self-imposed standstill when it comes to weight loss. I hadn't been eating properly, hadn't been following a plan, hadn't been taking care of myself. There are so many tools and great people on this site, I really don't have an... Read more


Tuesday, June 24, 2014      6 comments

I am having problems being accountable with my food. I've yet to start tracking my food- because I know how "bad" it will look. I plan to "get over it" and just start doing it again. On a positive note, I've returned to the gym. With the weig... Read more

What a world!

Saturday, June 21, 2014      3 comments

I'm excited to post that though my eating habits need some work and my house needs cleaning I'm still making progress. I enjoy my new job and like the change of work hours. I'm glad to see my son for the summer and am so happy with all that he i... Read more

New Job!

Thursday, October 10, 2013      5 comments

So, so, so thankful to be starting a new job. I am not made fun of, yelled at, or put down in any way! How refreshing! Here's to new beginnings!!!!! emoticonRead more

Been a long time-------lots happening

Saturday, August 17, 2013      4 comments

I am having some major life changes; have not blogged in quite some time. I decided that I can stay at home and feel sorry for myself or I can get out and get moving. I won't bore with all the details- just life changes that I will be coping wit... Read more

conflicting emotions and big decisions

Thursday, April 25, 2013      5 comments

I am in quite a situation. I was called into the director's office to bring a presentation that I had worked on. I emailed the presentation but thought that I should stop by as I had been directed to make certain that the attachment had arrived.... Read more

Ode to my 1st Fitbit

Thursday, March 07, 2013      6 comments

Oh, the days we spent together- every day, you and me, counting steps, struggling with the running programs, hiking, getting wet, searching for you when I forgot where I put you when I showered, fishing you out of the laundry basket before I was... Read more

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