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    DENISEUTAH   16,771
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DENISEUTAH's Blog Entry Summary View

Vacation regret and renewal

Sunday, August 14, 2011      2 comments

I got back from a week long camping vacation yesterday, my son wanted to take his new wife to a spot we used to go a lot as he was growing up It was great to be there again - but as I walked the familiar trails I remembered the last time I was... Read more

this bites

Thursday, January 13, 2011      5 comments

so everyone that I work with went to the second weight watchers meeting today One girl lost 5 pounds one girl lost 5.5 pounds one girl lost 6 pounds and one guy lost 11.5 pounds IN A WEEK !!! I lost 2 pounds last week - I wa... Read more

The great. Sparks experiment

Monday, January 10, 2011      1 comments

So about the tine I got serious about using sparks again a funny thing happened Several people in my price got serious about losing weight too even though I tried to get them to use sparks they went different routes four joined weight watcher... Read more

In range

Monday, January 03, 2011      0 comments

So Worked out every day since. Friday and have stayed in my target calorie range for the last two days Well at least I am off to a good start... Read more

Day three

Sunday, January 02, 2011      0 comments

Well I did not blog yesterday but i am here today I gave myself slack because i started tracking my food and exercise yesterday I hope this works Feeling a little desperate I have to do it this time No excuse This is all me I have t... Read more

Long time

Friday, December 31, 2010      1 comments

Thisbyearbhasnbeencrazy busy Lost my job - got a new one - mom had surgery - sister got in car wreck and broke her back - mother in law fell and broke her back - son got married - made his wedding cake - daughter got engaged Then there was ... Read more

seriously off the wagon!

Wednesday, July 14, 2010      5 comments

so I started binging about a week ago - and have not stopped! goodness!! I have been terrible!! I had strawberry pancakes with eggs and bacon with whipped cream and syrup for lunch yesterday then I had cookies in the afternoon and had ice cre... Read more

a unspoken prayer

Thursday, July 08, 2010      3 comments

so this morning at 1:30 in the morning my 22 year old son was driving home up a dark and windy canyon live in, there was something in the road - he thinks a person so he swerved to avoid them his tire hit a ditch and that launched his 2 week old... Read more

no support

Monday, June 14, 2010      4 comments

I have been amazed at the lack of support I have gotten since my doctor told me my right side of my heart's enlarged due to my weight and I am now at extreme risk of diabetes. I turned to my husband who went between making fun of me and being... Read more

Weekend Seminar

Monday, May 24, 2010      1 comments

So - I was pretty down last week But I had a martial arts seminar this weekend, two full days of martial arts training with a guest instructor! Guru Ken Smith flew out to Utah from Washington for the seminar, normally I train in Bushido Kenpo... Read more

Big Fat Girl

Thursday, May 20, 2010      4 comments

so about two months ago I officially gave up, I am not seeing any results and I am just freaking sick of all of it, I hate to be negative but I am not making any progress, So I had to see my cardiologist today, he told me the valve damage I h... Read more

what is wrong with me

Monday, May 10, 2010      0 comments

why can't I do this? ... Read more

biggest work looser

Tuesday, April 06, 2010      1 comments

Well the Biggest looser contest at work is over I made it to the final weigh in, I did not loose as much weight as I had hoped but I was steady in my weight loss. My main goal was to come in as one of the top 5, well I can in as number 5 S... Read more

good knees or bad knees?

Wednesday, March 03, 2010      0 comments

I had my knee fixed in October, everything seemed to be doing fine and my exercise is about back to normal again - then my knee starts to hurt again, same knee but on the other side. so back to the doctor and another MRI, but they can't find any... Read more


Monday, February 01, 2010      0 comments

I guess it sounds corny - but I lost 6 pounds my last weigh in, I was so excited! i just could not believe it ! But now I am nervous - I have to weigh in again on Friday and I am so nervous, what it I have not lost any more? what if it was a ... Read more

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