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    DENA-GIRL   3,334
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2,500-3,999 SparkPoints
 
 
DENA-GIRL's Blog Entry Summary View



consistency

Monday, August 10, 2009      2 comments

consistency is key. I want to get up the guts to post my fitness tracker on this page. =) I'll give myself a week to practice, then go for it next week.... Read more

The past week

Sunday, May 04, 2008      1 comments

Tuesday the 29th (DD) wound up being a 484 calorie day instead of a complete fast. Wednesday (UD) was pretty good as I kept it to 1500 calories, on the lower side of "normal" for me. Thursdsay I took a power bar (230 cals) with me to nibble, but... Read more

New month, New plan

Tuesday, April 29, 2008      1 comments

Today I'm planning to fast to kick start my weight loss. I had done a 3.5 day water fast a few weeks ago, but I came off of it kind of hard. I wasn't prepared for how psychologically difficult it was going to be, both on and off the fast. I'm go... Read more


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