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    DELRIO1   119,910
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DELRIO1's Blog Entry Summary View

First walk at age 58

Sunday, March 27, 2016      2 comments

Did a good walk around Crown Hill Lake in the mud and snow. Pretty good pace and am glad to be keeping after it after my birthday which had a blizzard of 15" of snow.... Read more

End of Lent

Friday, March 25, 2016      3 comments

Made it through without eating any sweets! Didn't do so good on my snacking at the end. Now I am considering doing portion control for a month.... Read more

A Better Day

Friday, February 26, 2016      6 comments

Didn't snack or over-eat so it was a pretty good day.... Read more

The First Crack??

Thursday, February 25, 2016      4 comments

Had a few crackers and a pb and honey sandwich after dinner last night. First snacks I've had in two weeks. Breakfast was 2 pieces turkey bacon, 2 pieces toast, oatmeal, lunch was Popeye's with 3 pieces chicken, biscuit, and fries, and an ice te... Read more

Week 2 Done

Wednesday, February 24, 2016      1 comments

Struggled last night - had a snack of peanuts. A rough day yesterday eating-wise - had a banana very late (10am?) and then just a bag of goldfish and a pb & honey sandwich. Avoided the sweets at the office. Had a small salad, bread, and a smalle... Read more

Monday Night

Tuesday, February 23, 2016      2 comments

Had too big of a dinner. Could of eaten just half of the sandwich instead of the whole thing which made me feel like a pig. Other than that the day was good.... Read more

Weekend's Done

Monday, February 22, 2016      2 comments

Had a great weekend with getting my work done, getting some exercise, and watching my diet. I can still feel the sugar urge, however, and certainly the snack urge. I am going for the full six weeks of being in control.... Read more


Sunday, February 21, 2016      0 comments

Got a nice walk in with Buster, did pretty good at keeping the snack monster at bay. Did okay for Saturday.... Read more

Yesterday's Meals

Saturday, February 20, 2016      6 comments

Had two chicken thighs from Safeway for lunch yesterday. Pretty greasy and doughy - probably shouldn't have done that. For dinner had 3 pieces of pizza and a salad. Should of stopped at two pieces. Did manage to avoid the delicious cupcakes at w... Read more

Working on Day 10

Friday, February 19, 2016      0 comments

Made it to double digits. Was pretty good last night given the circumstances. Feeling good!... Read more

Day 8

Thursday, February 18, 2016      1 comments

Took the dog for a walk, had a cheeseburger and fries for dinner on top of two guacamole tostadas - could of done without one of those and had a salad, but did great otherwise the rest of the day. Onto Day 9.... Read more

Week 1 Done!!

Wednesday, February 17, 2016      0 comments

Actually made it a whole week on the new diet. Amazing! I'm going to weigh myself this morning, although I don't expect to see anything great. But....I'm going to try to add in more exercise this next week. Even tried on my size 36 jeans in the ... Read more

Day 6 Tough

Tuesday, February 16, 2016      2 comments

Didn't make a proper lunch which was silly. Later, after dinner, was super-stressed by computer issues and really wanted to snack, but didn't! Made it thru the day and night and here I am now at Day 7. One whole week! Woohoo!!... Read more

A Very Good Day Five

Monday, February 15, 2016      6 comments

Did very good for eating both meals out. Didn't snack in between meals. Said no to dessert! A very good day, indeed.... Read more

Day Four Okay

Sunday, February 14, 2016      1 comments

Did great during the day, but dinner was delayed due to unannounced company and I was ravenous by the time we finally ate. I ate way more rice than I probably should have as well as a whole appetizer of eggrolls (two). The rest of the day went p... Read more

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