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    DELILAH72   1,071
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Quinoa!

Wednesday, January 02, 2013      4 comments

I love quinoa! I eat it a lot! Last night, when I was having a carb craving, I had some with some low fat milk, sugar (weaning off of the artificial stuff), and cinnamon. YUM! I ate some for breakfast this morning---with a little bit of olive oi... Read more

Quinoa!

Wednesday, January 02, 2013      0 comments

I love quinoa! I eat it a lot! Last night, when I was having a carb craving, I had some with some low fat milk, sugar (weaning off of the artificial stuff), and cinnamon. YUM! I ate some for breakfast this morning---with a little bit of olive oi... Read more

It may not seem like much...

Tuesday, January 01, 2013      2 comments

I have been struggling with a head cold for the last 1 1/2 weeks, so any kind of fitness was out of the question. Today I am feeling a little better, so I decided to try one of the 10 minute workouts found on "On Demand" ---hip hop cardio. Whew!... Read more

One step...two steps forward

Monday, December 31, 2012      2 comments

Okay, I got weak last night. I had a sudden carb craving, and I gave in. I am not going to beat myself up tho'. I don't see anything positive in going in cold turkey. Today is a new day to make better choices! Read more

Join my FB "Fit and Fabulous" page

Sunday, December 30, 2012      0 comments

I created this page last year as part of my New Year's Resolution. This time I plan to keep it up! https://www.facebook.com
/pages/Fit-and-Fabulous/19
5342407227351 ... Read more

Going to bed without a bedtime "snack"

Sunday, December 30, 2012      3 comments

I knew this night was coming...going to bed without my normal "snacking" routine. I don't have an empty stomach because I ate a very good, healthy dinner, but I am so used to going to the fridge or cupboard to browse through all of the possibili... Read more

It's now or never...

Sunday, December 30, 2012      4 comments

Having been at a pretty "healthy" weight most of my life, it is difficult to face that I made it to the 200 lb. mark. Sadly, I have been pretty content at this weight---my family accepts me, and my husband loves me no matter what! The problem is... Read more


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