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    DEEJON123   27,949
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support from my friends

Tuesday, May 01, 2012      0 comments

I just wanted to mention what wonderful friends I have, they tell me constantly how good I am doing and how great I look after almost 40 lbs. lost. They are my encouragement .... they tell me there is no reason to lose any more, even though I d... Read more

and yet another pair of old pants fit again

Saturday, April 28, 2012      4 comments

this is great and the motivation it creates is sure a help too .... pulled another pair of old pants that no longer fit from the back of my closet, again, never expected they would fit, and they were a bit big .... gotta go thru that closet clos... Read more

Ah, the old jeans fit once again!

Wednesday, April 25, 2012      1 comments

I am very happy with myself today, tried on a pair of jeans I haven't worn for about 5 years and was almost ready to give away a few months back thinking I would not be able to wear them anymore, so why not let someone else enjoy their comfort t... Read more

waiting for the sunshine!

Sunday, April 22, 2012      1 comments

Finally getting out of winter here in Edmonton (Canada) ..... HAD SNOW AS RECENTLY AS LAST WEEK! Can do more outside stuff when it warms up, tired of exercising in my house, need to breath real air again. Got my Mom to join Sparks now, she ... Read more

DAY 2 OF 4 DAYS OFF:

Friday, April 20, 2012      0 comments

FUN DAY, WENT TO LUNCH WITH GABBY -- RICKI'S ..... HAD A PULLED PORK SANDWICH WITH A SPINACH SALAD ...... WELL, DID MY BEST WITH DIET, AT LEAST I HAD A DIET DRINK !!... Read more

Days off

Thursday, April 19, 2012      3 comments

Well, got four days off, cold outside. Gonna try to do my exercise routine twice in the day rather than on work days when I only do once. We will see, did the once so far .... today is day one of the four... Read more


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