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    DEEGIRL50   73,965
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Splurge Day

Monday, January 26, 2015      5 comments

I had a splurge day and I will survive!! I went to a fancy steakhouse with my aunt for lunch. I ordered according to my goals, but then she was ordering dessert. I decided to splurge too. Halfway through my dessert, my brain sent th... Read more

Shine On!

Saturday, January 24, 2015      8 comments

I went on an all day shopping trip with two girlfriends and was able to stay within my calorie range!! Last night, I recognized that I was about to eat something in order to stay awake longer. Wrong reason to eat. My body would be inact... Read more

Goal Me

Friday, January 23, 2015      9 comments

Scored my first goal! I lost 10 pounds in January and I still have a week to go!! I lost 2 pounds this week. I was really hoping for 3 pounds. Please don't start booing me! We have a family wedding on May 9th. I'd love to be at an even... Read more

99 Cents...

Thursday, January 22, 2015      8 comments

After work, I stopped at the grocery store for more fruits and vegetables. I know, it shocks even me, that's what I stopped to get. I was having a little party in my head because I knew it wasn't a stop for chips or candy. Now, we... Read more

Good Going!

Wednesday, January 21, 2015      8 comments

3 Weeks in and I'm sticking with my Fresh Start! emoticon My DH had outpatient surgery yesterday. I was in... Read more

Cheers to Measuring Cups!

Tuesday, January 20, 2015      9 comments

A jar of Dry Roasted Peanuts was calling my name last night. I made the choice to eat them. Read the label: Serving Size 1 oz. (1/4 cup) / 160 Calories. I used my measuring cup and had one serving. I can only imagine how much I would ha... Read more

Own It

Monday, January 19, 2015      10 comments

It's My Time... I Need To Own It. I skipped exercising yesterday. (Insert excuse here.) Woke up this morning with "I don't want to" by my side. emo... <a href=Read more

Rectifying Needed

Sunday, January 18, 2015      10 comments

Plan A -- Eat at home before running errands. Plan B -- My sister calls and wants to go to lunch. We decide on Cousins Subs. I plan to eat half a sub and a side salad. Plan C -- The restaurant does not sell side salads. Order chips,... Read more

A Second Look

Saturday, January 17, 2015      7 comments

I was a little disappointed with a 1 pound loss this week. I was trying to pump myself up by remembering what a pound of fat looks like or comparing it to 4 sticks of butter. Read more

Curve Ball

Friday, January 16, 2015      7 comments

I've been bringing my lunch to work every day since January 3rd. That streak ends today. My DH needs to me to sign some legal paperwork and the business closes at 3 p.m. We'll have to go on my lunch hour. I could still bring my lunch, bu... Read more

Movie Theater Popcorn

Thursday, January 15, 2015      12 comments

I went to see the Wizard of Oz last night. First time seeing it in a movie theater. emoticon How did I ... Read more

Why Why Why

Wednesday, January 14, 2015      10 comments

Three ladies go out to eat. One orders fish tacos, another a turkey wrap, and the third a beef tenderloin southwest wrap (Me). I'm proud of myself because instead of French fries, I substituted a side salad!! I couldn't find the calorie c... Read more

Multiple Choice

Tuesday, January 13, 2015      7 comments

How many food choices do we make in a day? emoticon Lunch time... I was deciding between grapes and unswee... Read more

Monday, Monday

Monday, January 12, 2015      8 comments

"Eat Lighter to be Lighter" Repeat as often as necessary. Quoting my friend Randy. Last week, the cold weather kept me inside. I had a Restaurant Free week and it helped me to lose weight!! Tonight, I was headed for bed when I remem... Read more

I Had a Plan

Sunday, January 11, 2015      9 comments

I had a plan for party eating. How did it go? So-So. I ate according to plan when it came to the real food. Estimating the portion sizes, because even though I was at my own house, I wasn't going to use measuring cups in front of company... Read more


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