Advertisement -- Learn more about ads on this site.


    DEEGIRL50   87,753
SparkPoints
80,000-99,999 SparkPoints
 
 
DEEGIRL50's Blog Entry Summary View



Fat Tuesday

Tuesday, February 09, 2016      9 comments

This just made me smile! emoticonRead more

Putting It Out There

Thursday, February 04, 2016      11 comments

I'm gaining instead of losing. My eating is out of control. emoticon Need to edit that thought... It's me ... Read more

Motivation?

Saturday, January 23, 2016      9 comments

Another blog challenge... What Motivates Me To Lose Weight? I have a lot of reasons why I want to lose weight, but what will motivate me to actually do it? Is there a right or wrong answer to this question? My sister had gastri... Read more

Think You Can?

Tuesday, January 19, 2016      7 comments

As part of our BIO challenge, we were asked to write a blog about what works for us. My first thought was... I haven't been successful so it would be easier to write about what's not working for me. Read more

My Week Review

Friday, January 15, 2016      7 comments

The first week of the New Year (with the gung ho attitude that this would be the year I lose all the extra weight), I lost 4 pounds! Immediately my head went to "If I can lose 4 pounds every week..." (yes, I realize this is unrealistic, bu... Read more

The Last 6 Weeks

Saturday, December 12, 2015      11 comments

As part of the 12 Pounds of Christmas challenge, we were asked to write about how we've done for the past 6 weeks. It's been painful. My sciatic nerve is Angry! I have shooting pains going down my leg. I'm going to a chiropractor for dee... Read more

Growl

Thursday, November 19, 2015      14 comments

My stomach is growling this morning. I feel hungry! Why am I so happy? It means I didn't stuff myself last night. I had one small even... Read more

Promise Me

Tuesday, November 17, 2015      10 comments

I love McDonald's breakfast. You know what is stopping me from having it this morning? A promise I made to myself. "Fast food / restaurant meals only once a day." And not every day! Aim for 75% of meals cooked at home. I'm having a... Read more

Don't Wake Up in the Kitchen

Thursday, November 12, 2015      13 comments

I fell asleep in my recliner last night with a bag of chips on the end table. Woke up in the wee hours of the morning and ate the chips. Preventative Strategies: 1. Pour a single serving of chips and eat from a bowl. Put the rest away.... Read more

Letter to Myself

Saturday, November 07, 2015      11 comments

Dearest Dee, You been challenged to write a letter to yourself regarding "why you deserve to lose weight over the holidays and how you plan to accomplish it." I deserve to lose weight over the holidays because it's a great time to make dr... Read more

My Swaps

Friday, November 06, 2015      5 comments

My swaps were a flop! Heating up a Lean Cuisine meal for lunch. Spot a big bowl of Halloween candy in the teacher's lounge. Eat two miniature candy bars. Omit apple from my lunch. Afternoon snack... 1 ounce of almonds (170 calories... Read more

My Sister

Monday, October 26, 2015      7 comments

My big sister is having gastric bypass surgery this week. She has been in counseling for it since June. Bunny has been big since her teen years. I'm certain she is morbidly obese now. I wish her luck and hope this is the tool that will... Read more

Love Yourself

Saturday, October 24, 2015      12 comments

I won 500 points on the SP wheel today. I bought myself a crown. I wanted to over-spend and buy myself the tiara, but I didn't. (Hmm, might be a ... Read more

Trying Tuesday

Wednesday, October 21, 2015      9 comments

Again, I did fine all day. Ate according to plan, drank 8 glasses of water, and exercised. Then everything fell apart in the evening. We're talking snack overload at night. I know there's no way I will lose weight if I continue to eat po... Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 Last Page