Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Skinny Girl Yoga: Flow Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Maple Country Style Pork Ribs (Low Sugar)
My Favorite exercises the I can do at work sitting at my desk!!!
Wednesday, July 16, 2008 1 comments
Here are a few of my favorite exercises that are easy to do in your chair while you are working...
Tuesday, July 15, 2008 3 comments
Goal Buy myself a scale next payday!!!!! And start weighing myself once a week!
Subscribe To This Blog
Browse New Blog Posts
From Other Members