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    DEEDEE0705   1,547
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Ovo-Lacto Vegetarian

Monday, August 05, 2013      2 comments

I am seeing if I can do an ovo-lacto vegetarian diet, but I love my meat. I feel it will be hard to give up chicken. I can do without beef. I eat it, but not as often as chicken. A lot of people around me are turning to the vegetarian life s... Read more

Flaxseeds, quinoa, and lemon water

Friday, August 02, 2013      5 comments

So lately, I have been reading a lot about the health benefits of flaxseeds, quinoa, and lemon water. I am completely surprised with what I found! I'm sharing three links so you can read about all three. Today I bought some flaxseeds at W... Read more

Weekends are so difficult!

Monday, July 15, 2013      6 comments

I did awful this weekend with eating better. I didn't exercise or eat healthy foods at all. I hadn't seen my family in a while and they wanted to have a cookout with my boyfriend and me. My mom made a ton of food-bbq chicken, corn on the cob,... Read more

Feeling and doing great, even with distractions!

Wednesday, July 10, 2013      7 comments

This is the first time in my life that I have committed to a healthy lifestyle and exercising habits, and have stuck to it. I have been feeling great lately! It has been tough, though; I work at Wetzel's Pretzels. It has been two weeks since ... Read more