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    DEEDAWN2013   4,548
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Small Successes

Friday, March 08, 2013      0 comments

I have worked out Monday - Thursday this week. One more day, and I'll have my five days in. I tried a food that I thought I hated, and I loved it. Just tried a different variation. Woohoo for Chobani Strawberry Greek Yogurt! I found an... Read more

A good day

Wednesday, March 06, 2013      0 comments

I was a bit spoiled today. 2 inches of snow in my part of Ohio equals a snow day, so I got the morning off work. Oh yeah! So what did I do with my extra time? I got up and exercised! Yay me! To be serious, that really was quite an accompli... Read more


Tuesday, February 26, 2013      4 comments

It's really no secret that I am a bit of an obsessive person. And it is no different when it comes to my weight. I doubt there is a week that goes by that I don't weigh myself at least 7 times if not more (and probably up to 14 times). At ... Read more

Slowly learning (warning: long, honest, and emotional post and a little bit of belly-aching)

Friday, February 22, 2013      1 comments

I'd like to rant just a little bit: Is it possible to eat right/lose weight *and* still stay above my anxiety and depression? I get so overwhelmed sometimes with just life that the thought of trying to count calories and fitness minutes com... Read more

And on a happier note. *serious happy dance going on here*

Wednesday, February 06, 2013      4 comments

I finally found a breakfast food that I love! Like I could eat it multiple days a week and not get bored kind of love. :) This is a huge barrier broken for me. Something about breakfast was always a huge hang-up for me. So...introducing: Al... Read more


Monday, February 04, 2013      2 comments

I never thought of myself as a binge eater, but tonight I realized different. I knew I had gone over my calories for the day but didn't feel too badly. I was just over by 150 or so. So this evening I had a huge craving for chocolate. Nothi... Read more

Here for the long-haul

Friday, February 01, 2013      1 comments

So I took a little "vacation" last week (and part of the week before). *groan* Not a good thing. Perhaps it is sacrilege to admit here, but somewhere in my mind I started thinking that counting Weight Watcher points would be easier than tr... Read more

Being honest

Sunday, January 13, 2013      5 comments

The temptation for me tonight is to gloss over the fact that I failed this weekend. Big time. I suppose there isn't any lasting damage done as I have (as of this morning) lost 5 lbs, but I'm starting to re-think some of my previous ideas. ... Read more

Little victories

Wednesday, January 09, 2013      2 comments

Today I'm reveling in the little things...the skirt that fit again that I wore to work today, actually tasting and really enjoying the Small Diet Pepsi I drank today (instead of quickly downing a larger size and still wanting more), realizing th... Read more


Monday, January 07, 2013      5 comments

emoticon Learning new habits is exhausting. If I ever felt like saying, "Pshh. Who cares," it would be to... Read more

Diet Madness

Sunday, January 06, 2013      4 comments

emoticon Some days my head starts to spin from all the diet information available to me. Low sugar, low fat, ... Read more