Metamorphosis & TurboFire - Making beautiful music
I just read my last blog post and my goodness was I dramatic that day?! HaHaHa...Sheesh - this one is more upbeat and less doom and gloom. Good gracious.
I missed posting here yesterday but I didn't miss working out! I had missed three da... Read more
Day 3 - and it's not a good look
Today is the third day in a row that I haven't done a Metamorphosis workout and it's gnawing away at me! Have you ever watched a squirrel take little bites of the nut or whatever it is they're eating until it's gone? That's how I feel about no... Read more
Metamorphosis Omni Day 11 - No Let Down (or up)
Hello - today I did the real day 11 of the first phase of Tracy Anderson's Metamorphosis Omnicentric workout and it was no walk in the park. I say the real day 11 because I've watched the DVD and then did a dry run of it last night and it still... Read more
Next Phase - Metamorphosis Day 11
Today was day 11 of the Tracy Anderson Metamorphosis Omnicentric workout, and if I thought the first 10 days were challenging I just didn't have a clue.
I'm glad I decided not to watch the future workouts - I wanted to completely focus on t... Read more
Making a Least Favorite Day a Great Day
Wednesdays have always been my least favorite day of the week. It has you held in limbo - can't look forward to the beginning of the week, that's already past, and the weekend is just as many days out! To my crazy way of thinking, it's just a ... Read more
Nicely Worked Muscles!
Hello - Phase 1 Day 5 and as I've said before, no easier but I really believe I'm getting better!
My most challenging portion of the Tracy Anderson Omnicentric workout is the
muscle exhaustion floor workout, so I knew I needed to alterna... Read more
Feeling the Effects - Probably start Seeing the Results soon!
Hello all - I'm feeling an good exhaustion, one that lets me know I'll sleep very well tonight. Just thought I'd copy a post I did in the Meta team thread here - if anyone is looking for a nice toning and strengthening workout,take a look! Hav... Read more
Hopefully the start of something beautiful
Hello all - day two of my Tracy Anderson's Omni Metamorphosis workout and the bad news is it was still pretty brutal. However, there's a bunch of good news!
One - I got through the workout and possibly did more reps today than yesterday, a... Read more
Wow to Metamorphosis - Something New Follow-up
Hello all - it's not my normal practice to write two days in a row - heck sometimes I don't write two weeks in a row! but after writing yesterday about my excitement of starting Tracy Anderson's Omnicentric Metamorphosis workout, I wanted to let... Read more
Tomorrow - Time for Something New!
Hello all - long time! I've been busy with work, but overall have been able to continue winning this war against my bodyfat! I say bodyfat and not weight, since I really believe I'll benefit more fitness-wise from focusing on losing fat than d... Read more
Nothing in the Fridge Entices Me....What to do, What to do........
Hello all - I've felt this general sense of unease coming all day, and it finally arrived when I got home from work. Trying to think back to where it started from will only reinforce my icky feelings, so I don't want to dwell on it too much. H... Read more
EEEK! My Reward System is Busted!
Hello all - I was having a healthy breakfast preparing to play Wii's Walk it Out and feeling pretty darn guilty about it, when I realized I needed a better way to reward myself for working out. Here's why.
What I currently do is for every ... Read more
Unsupportive Spouses / Significant Others
Hello all - I've been busy working out, but haven't tracked the workouts yet, so maybe next blog I'll have some stats to look at. I just read a post by someone who said their husband laughs at her efforts to get in shape and it made me so upset... Read more
Theme for the Week: Exercise Variety!
Hello all - I haven't seen you since last Friday, but I've been working out a bunch! My theme for today is "variety". It's so dangerous for me to get bored with a workout and not have an alternative ready that I have a bunch of workout gear - ... Read more
Lots of Exercise - Feelin' Good !
Hello all - it's been a busy couple of days for me, but I'm glad to report that my workouts haven't suffered too much for it. Since I was last here, I've done a couple different workouts, and that makes me happy because I need variety to keep m... Read more