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    DEECEEWIS   12,458
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Metamorphosis & TurboFire - Making beautiful music

Wednesday, October 05, 2011      1 comments

I just read my last blog post and my goodness was I dramatic that day?! HaHaHa...Sheesh - this one is more upbeat and less doom and gloom. Good gracious. I missed posting here yesterday but I didn't miss working out! I had missed three da... Read more

Day 3 - and it's not a good look

Monday, October 03, 2011      2 comments

Today is the third day in a row that I haven't done a Metamorphosis workout and it's gnawing away at me! Have you ever watched a squirrel take little bites of the nut or whatever it is they're eating until it's gone? That's how I feel about no... Read more

Metamorphosis Omni Day 11 - No Let Down (or up)

Saturday, September 24, 2011      2 comments

Hello - today I did the real day 11 of the first phase of Tracy Anderson's Metamorphosis Omnicentric workout and it was no walk in the park. I say the real day 11 because I've watched the DVD and then did a dry run of it last night and it still... Read more

Next Phase - Metamorphosis Day 11

Monday, September 19, 2011      4 comments

Today was day 11 of the Tracy Anderson Metamorphosis Omnicentric workout, and if I thought the first 10 days were challenging I just didn't have a clue. I'm glad I decided not to watch the future workouts - I wanted to completely focus on t... Read more

Making a Least Favorite Day a Great Day

Wednesday, September 14, 2011      1 comments

Wednesdays have always been my least favorite day of the week. It has you held in limbo - can't look forward to the beginning of the week, that's already past, and the weekend is just as many days out! To my crazy way of thinking, it's just a ... Read more

Nicely Worked Muscles!

Saturday, September 10, 2011      2 comments

Hello - Phase 1 Day 5 and as I've said before, no easier but I really believe I'm getting better! My most challenging portion of the Tracy Anderson Omnicentric workout is the muscle exhaustion floor workout, so I knew I needed to alterna... Read more

Feeling the Effects - Probably start Seeing the Results soon!

Wednesday, September 07, 2011      2 comments

Hello all - I'm feeling an good exhaustion, one that lets me know I'll sleep very well tonight. Just thought I'd copy a post I did in the Meta team thread here - if anyone is looking for a nice toning and strengthening workout,take a look! Hav... Read more

Hopefully the start of something beautiful

Monday, September 05, 2011      1 comments

Hello all - day two of my Tracy Anderson's Omni Metamorphosis workout and the bad news is it was still pretty brutal. However, there's a bunch of good news! One - I got through the workout and possibly did more reps today than yesterday, a... Read more

Wow to Metamorphosis - Something New Follow-up

Sunday, September 04, 2011      1 comments

Hello all - it's not my normal practice to write two days in a row - heck sometimes I don't write two weeks in a row! but after writing yesterday about my excitement of starting Tracy Anderson's Omnicentric Metamorphosis workout, I wanted to let... Read more

Tomorrow - Time for Something New!

Saturday, September 03, 2011      3 comments

Hello all - long time! I've been busy with work, but overall have been able to continue winning this war against my bodyfat! I say bodyfat and not weight, since I really believe I'll benefit more fitness-wise from focusing on losing fat than d... Read more

Nothing in the Fridge Entices Me....What to do, What to do........

Monday, August 01, 2011      2 comments

Hello all - I've felt this general sense of unease coming all day, and it finally arrived when I got home from work. Trying to think back to where it started from will only reinforce my icky feelings, so I don't want to dwell on it too much. H... Read more

EEEK! My Reward System is Busted!

Sunday, July 31, 2011      5 comments

Hello all - I was having a healthy breakfast preparing to play Wii's Walk it Out and feeling pretty darn guilty about it, when I realized I needed a better way to reward myself for working out. Here's why. What I currently do is for every ... Read more

Unsupportive Spouses / Significant Others

Tuesday, July 26, 2011      3 comments

Hello all - I've been busy working out, but haven't tracked the workouts yet, so maybe next blog I'll have some stats to look at. I just read a post by someone who said their husband laughs at her efforts to get in shape and it made me so upset... Read more

Theme for the Week: Exercise Variety!

Saturday, July 16, 2011      1 comments

Hello all - I haven't seen you since last Friday, but I've been working out a bunch! My theme for today is "variety". It's so dangerous for me to get bored with a workout and not have an alternative ready that I have a bunch of workout gear - ... Read more

Lots of Exercise - Feelin' Good !

Saturday, July 09, 2011      3 comments

Hello all - it's been a busy couple of days for me, but I'm glad to report that my workouts haven't suffered too much for it. Since I was last here, I've done a couple different workouts, and that makes me happy because I need variety to keep m... Read more

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