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    DEE797   133,641
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Two months til 60 yrs old

Saturday, January 16, 2016      14 comments

Current Stats: as of Sept 13, 2015 Height: 5' 5.5" Weight: 181.2 lbs. Total Inches: 211.5 (includes bust, waist, hips, right thigh, left thigh, right arm, left arm, and neck) My Goal: Lose 25 lbs., I believe this is doable... Read more

3 months til 60 yrs old

Sunday, December 13, 2015      9 comments

RECAP: from 6 months til 60yrs old blog I need a plan.....a plan I can stick with..... Drink 6 to 8 glasses of water per day Exercise 5x per week (Cardio and ST) Allow treats/desserts 1x per week Cut out/down on sna... Read more

Four months til 60 yrs old

Saturday, November 14, 2015      11 comments

RECAP: from 6 months til 60yrs old blog I need a plan.....a plan I can stick with..... Drink 6 to 8 glasses of water per day Exercise 5x per week (Cardio and ST) Allow treats/desserts 1x per week Cut out/down on sna... Read more

5 months til 60yrs old

Sunday, October 18, 2015      14 comments

RECAP: from 6 months til 60yrs old blog I need a plan.....a plan I can stick with..... Drink 6 to 8 glasses of water per day Exercise 5x per week (Cardio and ST) Allow treats/desserts 1x per week Cut out/down on sn... Read more

Six months til 60yrs old

Sunday, September 13, 2015      13 comments

not sure if these pictures will come out sideways or not....LOL! Read more

Something I need to remember....

Sunday, July 19, 2015      9 comments

Originally posted on Facebook by The Fit to Fat Chick... Read more

A-Z of Living Happy -- the Happiness Manifesto

Saturday, March 14, 2015      12 comments

Originally posted by FITNHEALTHYKAL and reposted by YO-YOLANDA Here’s an A-Z of living happy! Words of wisdom, “Happiness Manifesto”, printed on a card by writer Susanna Michaelis. Be happy my friends. "A-Accept yourself – Accept othe... Read more

2015 - Words and Pictures to remember...

Saturday, January 03, 2015      13 comments

Words and pictures to remember and use to achieve my goals! PERSEVERE - to persist in anything undertaken, maintain a purpose in spite of difficulty, obstacles, or discouragement; continue steadfastly Read more

Motivation for Weight Loss

Saturday, November 22, 2014      11 comments

While looking at other SparkPages I came across this. It was posted by SparkPeople member -- KALANTHA... Motivation for Weight Loss M-make short term goals O-out with the negative thoughts T-think of why you want it I-im... Read more

Fall 2014 -- 5% Exercise Commitment Challenge

Saturday, August 30, 2014      5 comments

For the Fall 2014 5% Exercise Commitment Challenge -- Using this blog for accountability purposes.... ASSIGNMENT #1 == What is your exercise plan? --... Read more

Summer 5% Challenge Exercise Commitment

Sunday, June 15, 2014      6 comments

posting this blog in preparation for getting back on track. I need to recommitment myself to getting fit and eating healthier. I have revised my goals...as exercise was inconsistent to nonexistent lately. ~~ Summer 5% Challenge Exercise ... Read more

2014 ~ Moving forward

Wednesday, January 01, 2014      11 comments

This says it all…. from Louise Hays... Read more

2013 ~ Good-bye

Wednesday, January 01, 2014      10 comments

Time to put 2013 to rest. emoticon Too many life events happened and I got sidetracked along the way. ... Read more

30-Day Plank Challenge.....

Thursday, November 14, 2013      7 comments

Big emoticon to PALMTREEGIRL1 for originally posting this..... I'm posting this as a blog so it doesn't get l... Read more

5001 fitness minutes til Dec. 31st

Monday, October 28, 2013      7 comments

Using this blog to track my fitness minutes to stay accountable. Below was taken from my previous blog..... Fitness stats: Fitness minutes goal: 11,968 for the year Actual minutes: 6,967 completed as of Oct 23, 2013 Difference: ... Read more


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