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DEE1221's Blogs

What do you want more?
Thursday, January 04, 2018      2 comments

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Does Blogging keep you focused on your goals?
Sunday, January 01, 2017      2 comments

Happy New Year Everyone!! We are all on for a reason. For most of us it is weight loss and to get healthier. I have to learn to use this valuable tool and accomplish the weight loss & a healthier body & mind. I'm not a... Read more
Model My Diet
Sunday, September 11, 2016      5 comments

Check out Model My Diet: This would be my change if I can loose 60 pounds! ... Read more
Leotards?? Do people still wear them??
Friday, September 09, 2016      2 comments

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February may be better???
Saturday, January 30, 2016      6 comments

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Weighing In at an early age
Tuesday, January 05, 2016      8 comments

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Don't Stop Trying!
Sunday, January 03, 2016      4 comments

"Don't Stop Trying Just Because You Hit A Wall. Progress Is Progress No Matter How Small". I read that someplace and wrote it down. I'm sorry I don't know the author. To me losing weight does not come easy. I want to stay on the path of ... Read more
Starting 2016 with a plan!
Monday, December 28, 2015      4 comments

I started 2015 walking on the treadmill almost every day, eating right, losing weight and feeling positive. Then "life happened". My Mom got sick, my Dad is showing sign of dementia, and the list goes on & on. During this time I lost control. ... Read more
Weight Tracker
Saturday, March 14, 2015      5 comments

Today I reached a mile stone. My weight tracker shows I am finally FINALLY half way to my goal. emoticon I... Read more
The Scales know
Saturday, January 24, 2015      7 comments

This morning I stepped on the scales and the read out said "Lo". I thought maybe I was being filmed for one of those Special K commericals. The ones where the scales or tape measures says "Amazing", "Confident", "Awesome", "Beautiful". ... Read more
5% Winter Weight Challenge
Sunday, January 11, 2015      7 comments

Yesterday I started my first 5% winter weight loss challenge. I am starting this at 184 pounds and in eight weeks I hope to be 174 (or maybe a little less). I've learned that when I am on Sparkpeople and participate daily, I do so much be... Read more
How I felt after the Spark Core Workout Video!
Saturday, January 10, 2015      4 comments

Wow! Sure got the reminder of how out of shape I am in after trying to do a Spark Video this morning!... Read more
watch out skinny people!
Tuesday, January 06, 2015      6 comments

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Dressing for a workout
Sunday, January 04, 2015      6 comments

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Dinner for four or only you?
Saturday, January 03, 2015      5 comments

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