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    DEE1221   20,070
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DEE1221's Blog Entry Summary View



A Few Winter Pic for my California Friend, Fran!

Sunday, February 16, 2014      13 comments

My Spark Friend Fran and I have completely different weather. I took a few pictures for her. It was only 10 degrees this morning, so I only took a few. Shoveling 4 ... Read more

Have Positive Thoughts About Yourself

Saturday, February 01, 2014      9 comments

emoticon emoticonRead more

Perhaps a bigger size would help.

Wednesday, January 15, 2014      13 comments

I... Read more

Just Sillyness!

Wednesday, January 08, 2014      8 comments

... Read more

Have a great week!

Monday, January 06, 2014      6 comments

Here's to Having A Great Week! ... Read more

Let's Help Each Other Stay Positive!

Wednesday, January 01, 2014      8 comments

I'm not much of a blogger. Maybe that is the problem. Will I lose more if I write more? My first year on Spark I lost around 20 pounds. 2013 not so good! Up & Down, Up & Down and ended up with a three pound loss for the ENTIRE year. ... Read more

The thinning icicle

Sunday, March 24, 2013      6 comments

Earlier today I was watching TV and this long melting icicle outside my window got my attention. It was drip, drip, dripping its way down to a long thin beautiful work of nature. I was thinking I need to work harder so I can melt the fat off m... Read more

What Is Wrong With Me?

Saturday, March 02, 2013      7 comments

What is wrong with me? I was full of motivation, drive and energy to lose this weight in December and January. I lost 6 pounds in January. Februay came, I lost 1 pound. Not 1 pound a week...ONE POUND the entire month. No one to blame but me... Read more

Dunkin Pumpkin Coffee

Tuesday, January 08, 2013      9 comments

I stopped at Dunkin Donuts today and I got an X-Large Pumpkin Coffee with Cream. A treat for myself for the drive to work. As I'm sipping coffee I remembered I left my lunch, a healthy salad, at home. So, since I didn't have a lunch, I used m... Read more

TV & Diets - I'M NOT BUYING!!

Saturday, January 05, 2013      9 comments

January always brings the push of commercials for Weight Watchers, Jenny Craig, Nutrisystem and so many others. These programs work for thousands of people. CBS, NBC, ABC, Reality TV, they all are showing stories about great losses, what has w... Read more

Why wait until Jan 1st to START AGAIN?

Saturday, December 29, 2012      6 comments

Every year I say the same thing "This year I am going to reach my goals". Well 2012 was a year of ups and downs. The Most Important UP -- I lost 20 pounds this year!! Today I woke up to the "NO POWER" alarm beeping. I took that as my ... Read more

Finally....I'm going back to work!!!

Wednesday, April 18, 2012      3 comments

The company I worked for 19 years decided to close our manufacturing plant and move the product we made to 3 different plants. I know it was only a business decision, but for 200 employees it was off to the unemployment line. I have NEVER ... Read more

For all you Turtles out there!!

Sunday, April 01, 2012      7 comments

I know you are out there! We share common traits; slow weight loss, seeing the scales move up and down during the month, our desire to keep trying, feeling so happy to see a few pounds gone, feeling discouraged if the scales show a gain, and ma... Read more

It has been a while!

Monday, March 12, 2012      2 comments

Well, I have been a so-so Sparker! On Again - Off Again. I know I have to sign in every day, log my food everyday, see what everyone else is doing, read the success stories and participate to be successful. I hardly ever blog. Maybe I need t... Read more

I did not listen to that voice in my head!

Wednesday, April 27, 2011      2 comments

Today was very busy at work and the stress level was high. There is a bag of mini peanut butter cups on a desk only 12 feet from me. There was this little voice in my head that kept saying "Take one. One won't hurt your progress" Well my b... Read more


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