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    DEE1221   31,463
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February may be better???

Saturday, January 30, 2016      6 comments

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Weighing In at an early age

Tuesday, January 05, 2016      8 comments

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Don't Stop Trying!

Sunday, January 03, 2016      4 comments

"Don't Stop Trying Just Because You Hit A Wall. Progress Is Progress No Matter How Small". I read that someplace and wrote it down. I'm sorry I don't know the author. To me losing weight does not come easy. I want to stay on the path of ... Read more

Starting 2016 with a plan!

Monday, December 28, 2015      4 comments

I started 2015 walking on the treadmill almost every day, eating right, losing weight and feeling positive. Then "life happened". My Mom got sick, my Dad is showing sign of dementia, and the list goes on & on. During this time I lost control. ... Read more

Weight Tracker

Saturday, March 14, 2015      5 comments

Today I reached a mile stone. My weight tracker shows I am finally FINALLY half way to my goal. emoticon I... Read more

The Scales know

Saturday, January 24, 2015      7 comments

This morning I stepped on the scales and the read out said "Lo". I thought maybe I was being filmed for one of those Special K commericals. The ones where the scales or tape measures says "Amazing", "Confident", "Awesome", "Beautiful". ... Read more

5% Winter Weight Challenge

Sunday, January 11, 2015      7 comments

Yesterday I started my first 5% winter weight loss challenge. I am starting this at 184 pounds and in eight weeks I hope to be 174 (or maybe a little less). I've learned that when I am on Sparkpeople and participate daily, I do so much be... Read more

How I felt after the Spark Core Workout Video!

Saturday, January 10, 2015      4 comments

Wow! Sure got the reminder of how out of shape I am in after trying to do a Spark Video this morning!... Read more

watch out skinny people!

Tuesday, January 06, 2015      6 comments

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Dressing for a workout

Sunday, January 04, 2015      6 comments

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Dinner for four or only you?

Saturday, January 03, 2015      5 comments

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Starting Today or Starting on Monday??

Thursday, January 01, 2015      3 comments

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Who's In??

Tuesday, December 30, 2014      6 comments

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A Few Winter Pic for my California Friend, Fran!

Sunday, February 16, 2014      13 comments

My Spark Friend Fran and I have completely different weather. I took a few pictures for her. It was only 10 degrees this morning, so I only took a few. Shoveling 4 ... Read more

Have Positive Thoughts About Yourself

Saturday, February 01, 2014      9 comments

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