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Ah, Fall!

Wednesday, September 29, 2010      3 comments

This is my favorite time of year. The early morning crispness, such a welcome change from the hot Alabama Summers! I thought things were supposed to slow down now. I feel like my life has gone hyperdrive! It seems like I have appointments and ob... Read more

Friend's visit

Friday, September 03, 2010      0 comments

Just waiting around waiting for my friends to get here from Atlanta...time certainly ticks by slowly when you are waiting to see good friends.... Read more

Much better day!

Friday, September 03, 2010      0 comments

Wow! I woke up before the alarm clock feeling refreshed and invigorated. I am excited that a good friend and her daughter are coming to visit from out of state for Labor Day. Maybe we will have nice temperatures and can enjoy the pool! Hubby bou... Read more

scale improvement

Thursday, September 02, 2010      1 comments

I know you are not supposed to weigh daily, but I just had to after yesterday's bad news. Now it appears that I'v lost just over a pound. I'm pretty sure that much of that must have been water weight because you simply cannot lose that much fat ... Read more

Some planet must be retrograde!

Thursday, September 02, 2010      1 comments

Wow! What a day and it is only 12:30... Had a hard time waking up this morning and felt grouchy, then when I walked into work, everyone was snarling at each other, patients were impatient (lol) and late, 1 of my patients was on another provider... Read more

So bummed!

Wednesday, September 01, 2010      2 comments

It has been several months since I weighed in...I thought I was doing fine because my clothes were fitting nicely, I even had to by smaller jeans! I found that I have gained 9 pounds!!! Well, back to work. I think I will have to cut my calories ... Read more

Just when I thought it could not get better...

Tuesday, August 31, 2010      2 comments

I stumbled upon the announcement about mobile sparkpeople and tried it on my Omnia! Holy Cow! How much easier could this site get! I am so psyched and love SP!!! emot... <a href=Read more

Who knew?

Tuesday, August 31, 2010      1 comments

Had to do the fast food thing, which I hate, but discovered that I can easily check out healthier food selections by going to fast food restaurant websites and checking out their nutritional fact sheet beforehand. I was able to have a filling, s... Read more

What a day!

Tuesday, August 31, 2010      1 comments

So much for admin time this morning to do patient care admin stuff. As usual, I wound up doing things that the clerical folks should be doing. It seems like a no win situation...if I wait and pitch a stink about it, it will be done late and not ... Read more

Ah, Tuesday.

Tuesday, August 31, 2010      1 comments

This morning I have a bit of admin time before seeing my patients. I hope I can get a lot done. Feeling overwhelmed by the back log created by being TDY for 11 days...I wish there was a way to make the pile up of work stop when you are not at wo... Read more

My father's birthday

Monday, August 30, 2010      4 comments

Today, my dad is 85 years old. I have decided that I am going to take after his side of the family. He has 3 older sisters, the oldest is 97 years old and they are all still living mostly independently! Read more

Nutrition Tracker

Monday, August 30, 2010      1 comments

Well, knowing that I would have to enter everything I ate at Sean's while role playing, kept me from pigging out! I really am pleased with this program! I just hope that I can keep the momentum going! The feedback from everyone is so wonderful! ... Read more

Surprised

Saturday, August 28, 2010      4 comments

I was certainly surprised to see that other folks read my blog on the first day that I posted! That was really encouraging. Today, I went through my pictures of myself and posted some pictures from right after my gastric bypass through this mont... Read more

The doughnut in the breakroom

Friday, August 27, 2010      4 comments

Man! I wish I could resist those tempting goodies that co-workers bring to work! emoticon... Read more


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