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    DEBTOLOSE   64,770
60,000-79,999 SparkPoints
DEBTOLOSE's Blog Entry Summary View

Weight is going down

Saturday, January 17, 2015      5 comments

happy today still have a lot of work to do but I lost 3.6 lbs this week. I just worked all week lots of walking, still need to get some workouts in but doing good on the food, hope every one has a great weekend, tomorrow I am watching the F... Read more

Time to get Serious

Sunday, January 11, 2015      2 comments

I have not been consistent on keeping my goals in the past, I am at my highest weight ever and need to do something about it, I had surgery on my right shoulder october 30th 2014 it put me out of work for 7 weeks, I went back to work just before... Read more

December 1st

Sunday, December 01, 2013      2 comments

Day 3 of my Walk away the pounds 30 day challenge, My legs feel like jello from all the squats I have done, but I am going to keep at it this time, I will blog when I can and keep you all posted on my progress, sometimes I am slow to keep up wi... Read more


Thursday, November 28, 2013      1 comments

well I have not bloged as much as I said I would, not tracking or working out as much as I said I would, I am working on it though and very thankful that I can keep going, I will be healthy again someday soon, I have decided that if I ... Read more

Mac and Cheese

Tuesday, November 12, 2013      1 comments

made home made Cauliflower mac and cheese could not resest so good, skim milk instead of whole milk whole wheat pasta olive oil not butter and less cheese it was still good, now to work out have a great night Deb P.S I love today 11-12-13 ... Read more

3 day weekend almost over

Monday, November 11, 2013      3 comments

I wish there could be 3 day weekends all the time and get paid, for them it was a nice weekend Jennifer got all moved in her new apartment, now just lot to put away, I am trying to stay on track slipped a bit, but am getting ready to do my 30... Read more


Saturday, November 09, 2013      2 comments

well it is saturday and the week was very busy and went by fast, I went out for girls night out on thursday evening, got home by 8:30 but that is still late for me, so when I got home friday after helping my daughter get all set to move in her ... Read more

Dry Hands

Wednesday, November 06, 2013      1 comments

My hands are so dry that I have little cuts on the ends of 3 fingers and they really hurt, I do not want to be a baby but I hate pain, and that is bad pain to me, other than that it has been a ok day, staying on track for the most part, and my... Read more

Catching up

Tuesday, November 05, 2013      1 comments

I am almost caught up at work been back for 4 weeks now and it takes time to do all the work orders from 7 weeks of being gone, I said I would post a blog each day this month, they might get a bit boring. got my workout in and I am trying to s... Read more


Monday, November 04, 2013      1 comments

thats about it it is MONDAY I am tired and it is getting cold outside, I will do a workout on the wii and then It is to bed early for me... Read more

cold and flu over

Sunday, November 03, 2013      2 comments

I think my cold/flu is done now still have a bit of a cough though, went to the mall today for a cooking class about turkey learned alot got in some mall walking and before I went I did a 30 minute workout on my wii fit, I am trying to sta... Read more

November 2nd

Saturday, November 02, 2013      3 comments

Today was a very windy and rainy day, I did not do much today, did not quite get 5000 steps in, the weekends I do not get much walking in but I did do a 20 minute workout and lots of cleaning and made a pot of tortilla soup with lots of vegies,... Read more

November 1st

Friday, November 01, 2013      3 comments

ok Today was a good day and the first day of a new month I have some goals for this month 1 log onto Sparkpeople each day 2 get more than 50 points each day 3 drink 8 or more glasses of water each day 4 workout 15 to 30 minutes each ... Read more

5-K results

Saturday, October 19, 2013      4 comments

Debbi Livingston Bothell WA 582 58 172 14:40.5 55:02.0 1:01:26.3 6:24.3 17:45/M this is my results for the biggest loser 5-K walk last sunday... Read more

Biggest Loser Meet and greet

Saturday, October 12, 2013      2 comments

Today my daughter and I are going to seattle to pick up our packets for the 5-K tomorrow, and do some stretching workouts and meet some of the past biggest loser contestants, and tomorrow is the 5-K I will be walking this because I only got on... Read more

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