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    DEBSPOND   14,445
SparkPoints
10,000-14,999 SparkPoints
 
 
DEBSPOND's Blog Entry Summary View



One more time...

Sunday, December 01, 2013      4 comments

Happy December, Sparkfriends! I'm ready to re-commit to my healthy life. Seems I run on a 6 month cycle. Anyone else have that issue??! Started this am tracking my food and activities again. Did make it through the Griffin 5K and had a wonderful... Read more

A Renewal of Sorts

Friday, June 14, 2013      3 comments

Well, Sparkfriends, I finally took the step I kept putting off (for a year). Went and signed on for the Griffin Hospital 5K Cancer Walk this October. Now that I've actually paid to enter and have started emailing my family and friends about it, ... Read more

My First Blog Ever!

Sunday, March 03, 2013      5 comments

Well, with the start of a new month, March, I guess it's time to start a new project. I'm slowly making progress toward a healthy lifestyle after decades of neglect. Finding SparkPeople has been a dream come true for me! The Nutrition Tracker ha... Read more


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