Advertisement -- Learn more about ads on this site.


    DEBSKENT   3,545
SparkPoints
2,500-3,999 SparkPoints
 
 
DEBSKENT's Blog Entry Summary View



Well hello mojo! Where have you been?

Wednesday, July 31, 2013      5 comments

I had lost my mojo for over a year (nearly 18 months) and made lots of half hearted attempts to get back on it. All of them failed within 24 hours and I was always going to start again tomorrow. Maņana maņana - this had become my motto. ... Read more

This was just what I needed....

Saturday, May 12, 2012      9 comments

I've had a really rough time over the last year, had real problems at eldest son's school so had to move him - he has autism and hates change so that was not easy but he's thriving now and loving it. Had to change my daughter's school as her ... Read more

I'm important too

Saturday, May 08, 2010      11 comments

Today I received a message from a young lady who has touched my heart and really made me re-focus on my healthy lifestyle. She told me she was a special needs child whose mother had always put her daughter's needs before her own. Sadly as ... Read more

What a week

Friday, May 07, 2010      5 comments

First of all a big thank you to everyone for your amazing support and kind words. The response has been amazing and I have even been made a motivational member!! How thrilled am I? If you added me as a friend, can you let me know - my lo... Read more

Life is just good now

Thursday, April 29, 2010      6 comments

Well after maintaining last week and being so depressed about it, I still carried for one more week of being good and guess what, it paid off. I lost 5lb tonight. I am thrilled but am aware that I am being very very good at the moment an... Read more

I own a pair of jeans!!

Tuesday, April 27, 2010      3 comments

Today I decided that I was brave enough to buy some jeans. Well ladies and gentlemen, not only did I buy a pair of jeans but I bought a UK 14 (US 10) and they are loose!! I am feeling so thrilled with them that I don't want to get dressed ... Read more

Gardening

Monday, April 19, 2010      3 comments

Spent three hours gardening today - sun was out and my front lawn was looking like a safari jungle. Do you know how many calories it burns!?? When I first put this into my Spark app, I thought that had to be wrong. But I checked in a few ... Read more

2.5lb off

Friday, April 16, 2010      3 comments

Well I lost 2.5lb this week and it has never been so easy. I am so happy to see the numbers on the scale going down rather than up. Got lots to do today - lawns need cutting, stairs need sweeping, kids to run after and got to fit my Zumba ... Read more

One week of success - a small step for mankind but a leap for me!

Thursday, April 15, 2010      3 comments

Well I get weighed this evening and I am very excited. How on earth have I found being this good this easy? I set myself some small goals to achieve. Put the big picture away and focussed on small steps. This week I have been very good a... Read more

A slip and not a fall....

Sunday, April 11, 2010      1 comments

Day 3 of not going off track at all. Not the first time I've done this but quite some time ago since I was last this motivated. I have done ironing today which I then found out was also a calorie burner. I felt much better after two hours... Read more

I can do this - it just takes a bit longer than I thought

Saturday, April 10, 2010      3 comments

Well this morning I decided to see what burns the most calories, and vigorous step ups seemed good. 15 mins burns off 288 calories. Well I thought I would have some of that, seemed easy. 15 mins? I can do that. Well think again, I now k... Read more

Oh dear !!

Sunday, December 13, 2009      2 comments

Well three weeks on from my op and to be honest, spent the first two weeks convinced I'd had a gastric by pass at the same time as weight just dropped off. I was even recommending hysterectomy as the way to go to friends. Well, today I g... Read more

Sunday 8 Nov

Sunday, November 08, 2009      0 comments

I have just downloaded the app for my ipod touch - so easy to food and fitness track and you can sync it with your pc each day. Fantastic. Much easier to keep on target - especially when it works out the nutrition for you. Will definitely... Read more

Day 6 - 6 November

Friday, November 06, 2009      1 comments

OMG - lost three pound since last week. That's without much exercise too so just think what it could have been. Definiely going to be good again this week and try to get more exercise in too - hopefully I can get another one or two off nex... Read more

Day 5 - 5 November 09

Thursday, November 05, 2009      0 comments

Well ladies, weigh in night tonight - I've been good on the diet but not done much exercise. However, have just printed off the email showing how to exercise during the ads and I am going to do that. Finding time to go to the gym whilst I am r... Read more


1 2 Last Page