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    DEBRALGARY   52,674
SparkPoints
50,000-59,999 SparkPoints
 
 
DEBRALGARY's Blog Entry Summary View



40,000

Saturday, August 10, 2013      3 comments

Woo hoo I got past 40,000 points!... Read more

Quotes that inspired me today.

Thursday, July 25, 2013      4 comments

Abs are made in the kitchen. Nothing tastes as good as being fit feels. ... Read more

I have lost more weight than I realized!

Saturday, September 25, 2010      5 comments

O.K. so I had a Dr. apt. this week and guess what he asked me? "What have you been doing?" I told him that I have been taking Tahitian hula dancing group classes at 24 hour fitness and using a nutrition tracker on an online website called Spar... Read more

5,000 spark points! yeah!

Tuesday, September 14, 2010      2 comments

I really didn't want to work out at the gym tonight because I was tired after a stressful day at work. My husband encouraged me to go and said it would help me with my stress. I went and he was right! I feel much more relaxed now and the extr... Read more

Life is like a checking account

Monday, September 06, 2010      3 comments

I just read an article that goes with Chapter 6 of the Spark book. It is "Put yourself first". I really liked the part that says that life is like a checking account and we have to put in deposits of time for ourselves and let it gain interest... Read more

Finally! After 2 months I lost 2 pounds!

Friday, September 03, 2010      4 comments

I was getting frustrated because I was working very hard and the scale wouldn't budge! I was losing inches though and feeling better. All of what was written on the Spark Website encouraged me that if I was losing inches (I have lost 4 inches ... Read more

My first Blog

Sunday, August 01, 2010      3 comments

Hello. This is my first Blog. I love SparkPeople because it is motivating me to keep fit. I found it on my APPS on my phone, but do most of it on my computer. I have already lost 2 inches on my waist since I began SparkPeople. I hope to be ... Read more


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