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    DEBPRE16   20,173
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Reaching my Goals

Sunday, March 23, 2014      9 comments

These were my goals starting Feb.23 1. I have an activity tracker and my goal is to reach 4000 steps 3 times a week right now. 2. Continue to read The Spark by finishing a chapter a week. 3. Use the food tracker twice a week. ... Read more

Setting Goals

Sunday, February 23, 2014      12 comments

I got the book The Spark and it says we should set goals. So here are my first goals. 1. I have an activity tracker and my goal is to reach 4000 steps 3 times a week right now. 2. Continue to read The Spark by finishing a chapter a wee... Read more

Janet1012 this is for you

Sunday, July 14, 2013      4 comments

I am this way about yarn.... Read more

This is funny.

Thursday, December 20, 2012      18 comments

Made me laugh. ... Read more

My foot, my foot, my foot.

Wednesday, December 12, 2012      8 comments

My foot hurts. I have plantar fasciitis in both of my feet and my right foot is usually the bad one. My right foot is fine now but my left one is hurting. I have done my stretches for it and iced it but it won't settle down. I can't do my walkin... Read more

Having a great time

Monday, December 03, 2012      8 comments

I have been feeling so good lately. The exercise I have been getting really improves my mood. I even lost 0.3 lbs over Thanksgiving week. That surprised me and encouraged me. I love Christmas too. It makes me happy. I love the decorations - alth... Read more

Discouraged

Thursday, November 15, 2012      10 comments

Today is my weigh in day and I gained 1.7 lbs this week. I had lots of rice ( made two boxes of rice pilaf ) with my chicken this week and I think that was the culprit. I didn't have any yummy desserts or anything special. I am so discouraged an... Read more

Guess What?

Tuesday, October 30, 2012      14 comments

Yesterday I went to the Doctor for a checkup - I told him I had lost 39 lbs and he said well lets check your A1C - it was 5.7 down from a 6.1 in July. Guess what he stopped my diabetic medication - metformin. In 3 months they will check my A1C a... Read more

I love myself final day

Thursday, October 18, 2012      4 comments

So today is day four of naming 3 things I love about myself. Join me in naming 3 things you love about yourself and if you want to accept the challenge then name 3 things you love about yourself for 4 days in a row. 10. I love that I am cre... Read more

I love myself - part 3

Wednesday, October 17, 2012      4 comments

Today is day three of naming 3 things I love about myself. Please join me and if you want to join the challenge name 3 things you love about yourself 4 days in a row. 7. I love that I have faith in God - I could always use more that is for ... Read more

I love myself - part 2

Tuesday, October 16, 2012      6 comments

So today is day 2 of writing 3 things I love about myself. 4. I love myself for not giving up on myself as far as eating right and exercising go. I used to mess up and give up. This year I have kept going even after I mess up. I am proud of... Read more

I love myself

Monday, October 15, 2012      5 comments

Please join me in listing three things you love about yourself, and if you feel up to the challenge...list three things everyday for 4 days! I think you'll be surprised at how awesome you really are! 1. I love my sense of humor. 2. I l... Read more

Junk Food

Sunday, September 09, 2012      7 comments

Today at church we had a women's luncheon and had salads which were good. As a take home gift they gave each lady a bag of caramel popcorn. I decided that I would go ahead and have this treat and I just wanted more junk food after I finished. It... Read more

My Answers to fifty questions

Wednesday, August 22, 2012      3 comments

August 22, 2012 50 Things About Me 1. WERE YOU NAMED AFTER ANYONE? No. My name is Deborah Sue and my mom doesn't remember why they picked the name. 2. WHEN WAS THE LAST TIME YOU CRIED? I don't remember probably a good thing ... Read more


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