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    DEBORAH63601   32,416
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30,000-39,999 SparkPoints
 
 
DEBORAH63601's Blog Entry Summary View



falling off wagon

Saturday, January 10, 2009      2 comments

2x's this week I went over calorie intake. But hey that was 5x's I stuck to it and a year ago I was only sticking to it a couple of times a week so I figure I way ahead of the game. Read more

Strength training!!!

Tuesday, January 06, 2009      0 comments

Going to start back with my strength training and try to reduce this fat belly and wings I call arms!!!!! emoticon... Read more

New year

Thursday, January 01, 2009      0 comments

HAD GOTTEN OFF TRACK THE PAST FEW MONTHS WITH ALL THE FOOD HOLIDAYS AND HAD NOT TRACK OR EXERCISED AS MUCH. GOING TO BACK IN GEAR AGAIN!!!! emoticonRead more

10 more to go!!!

Tuesday, July 22, 2008      0 comments

I have only 10 more pounds to lose!!! emoticon Read more

starting weight

Tuesday, July 22, 2008      0 comments

I changed my starting weight back to what it was when I actually started in Sept. Thruth be known it was probably really at 170. I think I fudge alittle on the scales. Couldn't bare to see the scales that high!! Why I don't know since that was r... Read more

over half way there!!

Monday, June 23, 2008      0 comments

emoticon I have finally gone over the 1/2 mark. Have been getting more exercise and making sure I go over 10,000 st... Read more

walking to alaska

Friday, March 07, 2008      1 comments

I finally found the AOTM website .I join and am now walking to Alaska as well as the Blarney Stone. I had joined SP last Sept. but didn't stay with it but this time I've been logging in my fitness,calories and doing it like I should. I'm now hav... Read more

got fresh air and exercise

Thursday, September 13, 2007      0 comments

got outside today as it is beautiful! while I was there started up the yard so I got a 2 for. It reminded me that I spend way too much time watching tv... Read more


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