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    DEBKAYENM   18,655
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Day 3

Wednesday, February 29, 2012      2 comments

Well, today is day three. Changed up the exercise to water walking. Definitely feel better and it wasn't so hard on my knees. I was able to do some exercises for my lower body that are basically impossible on dry land. Will be checking out h... Read more

Day 2

Tuesday, February 28, 2012      1 comments

Well, today is day 2. Watched what I ate today and walked on the treadmill for 20 minutes. Plan on doing the 20 minutes this entire week. Feeling pretty sore and definitely need to make sure I eat a snack before I work out as I was feeling l... Read more

My proudest moment during this challenge

Wednesday, April 27, 2011      5 comments

I would have to say that my proudest moment was when I decided to take a Zumba class. I forced myself to go in there and do the class. Now I have ordered the DVDs so I can not only learn to do it correctly but because my schedule is so strange... Read more

Zumba DVDs

Thursday, April 21, 2011      2 comments

I ordered my zumba DVDs today. Thanks to my DH who graciously bought them for me. I just can't seem to bring myself to go back to class right now. I can do a jazzercise class no problem, the moves just come right back, but those zumba moves ... Read more

Five things I am looking forward to when I hit my goal weight

Tuesday, April 12, 2011      6 comments

My group has a challenge to come up with five things I am looking forward to when I hit my goal weight. They are as follows: 1. Feeling better about myself. 2. Able to buy clothes off the misses rack. 3. Having more energy. 4. Fe... Read more

Zumba class

Wednesday, April 06, 2011      4 comments

Okay, I did it, I went to my first Zumba class. Let me first say it was actually really fun and I am really out of shape!! The instructor told me afterwards to just try and get the feel of the music down before really trying to master the move... Read more

Pushing a little more...

Wednesday, April 06, 2011      5 comments

Working now on pushing myself a little more. Just checked into Zumba classes at the local athletic club where I can get 10 zumba classes for $50. I will be able to go at least twice a week and that will push my exercise level up another notch.... Read more

Pushing myself...

Monday, April 04, 2011      2 comments

The greatest challenge I have had to losing weight is myself. I don't push myself, I make excuses not to go exercise, and I have a hard time sticking with it. I now have three challenges in front of me this year. The first challenge is... Read more

Valuable lesson learned!!!

Sunday, April 03, 2011      4 comments

Last week I did so well on drinking my water, getting my exercise in, eating well, and generally feeling pretty good. Yesterday I had a rather hard fall off the wagon... McDonald's for lunch, Pizza Hut for dinner, not enough water. Oh my word... Read more

WHOOHOO!! ANOTHER GOAL MET!!

Sunday, June 28, 2009      5 comments

I was so excited this morning to get on the scale and see it go down even more to below 250. That was my June goal and I was despairing of meeting it!! Now my new goal is to get below 240 by the end of July. Watching the numbers go down is gr... Read more

Finally...

Friday, April 10, 2009      5 comments

I am finally watching my weight go in the right direction, down. I have taken charge of my weight loss and I will not sabotage it in any way which is something I tend to do. I also will not let my husband sabotage it which I also allow to happ... Read more

Starting a new month.

Sunday, February 01, 2009      1 comments

Well, didn't do too bad for January. I watched my eating except the last week was very hard. I can start and then lose my willpower or whatever you want to call it. I have been better about making sure I eat before I go to the grocery store s... Read more

Halfway through the first month.

Sunday, January 18, 2009      2 comments

Well, I am halfway through the first month. So far the only thing that I have accomplished is not eating as much. I really need to get my exercise and water in. My job is a work from home, sit in front of the computer, and not move very much ... Read more

Definitely feel stupid...

Friday, August 01, 2008      6 comments

Alrighty then, I just finished logging in my dinner. Can we say embarrassed, feeling stupid, no longer wondering why my body won't let go of this fat? We went to Pizza Hut and I ordered the pasta primavera, which I knew probably wasn't really ... Read more

Five things I look forward to when I hit my goal weight.

Tuesday, April 15, 2008      2 comments

I had to think about this a lot and I'm still not really sure I can narrow it down to only five. But this weekend when I was out and about, walking the malls, etc., there were some things that were hard and made me realize that I want to be abl... Read more


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