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    DEBIPOGUE   6,553
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DEBIPOGUE's Blog Entry Summary View



She is too stink'in TOXIC!!! Enter at your own risk!!!

Wednesday, September 02, 2009      8 comments

(Heavy Metal head Bang'in music in background blasting from stereo) That is it!!! I am tried of this same weight for the last 5 (FIVE) yes I said 5, count them, WEEKS!!! Not even a 1/2 lb. difference. Nothing, nada, zip, zero. I have incr... Read more

Momma said there would be days like this!!!

Friday, August 28, 2009      8 comments

Do you have that one thing that no matter how good (or bad) it is you just want to keep it in your "Favorites?" You know the thing that you push the limits on, while justifying , your STILL in range? You'll exercise a little more for just a b... Read more

Hate it but...it's TRUE!

Wednesday, July 22, 2009      5 comments

It's TRUE!!! I hate it but it's true. Exercise DOES propel this journey to a new level. I guess I've just got to resign myself to the fact that exercise WILL be a part of my future healthy life. I guess if I include good food choices and dri... Read more

Do you need a cigarette??? Rated LOL

Wednesday, July 08, 2009      6 comments

She laid in bed knowing what had to be done. The desire was there but then so was the urge to run away from this reality. She saw it beckoning to her to come a little closer. It was just how she had remembered....sleek, cut with it's steel li... Read more

Harley to Moped....come in HARLEY!!! Roger that!!!!

Wednesday, June 10, 2009      2 comments

VAROOM......VAroom...va...spit
...spit... sputter...choke...BUT NOT DEAD!!!!! Lord I started out like a proud shiny Harley...strutting my stuff and proud. Look at me, I'm doing this.....strong.....nothings gonna shut me down! NOW I feel li... Read more

Me, Myself and EVERYONE ELSE!!!

Thursday, May 28, 2009      5 comments

Man oh man do I love my grandkids! And my husband, kids, friends, church, activities, volunteering...ect...... I knew it but until just recently has it become a real reality.....we must MAKE time for ourselves. I found myself slacking on the ... Read more

Hey....the grass IS GREEN on the other side of the fence!!!

Tuesday, May 19, 2009      4 comments

Traveled to Alabama to see my daughter, son-in-law and pick up the grands for a 3 week vacation with Poppy and Mimi in Florida. I had spoke to my daughter along my weight loss journey and she has cheered me on. Upon arrival here, Casi, my daug... Read more

Say.."WHAT?"

Thursday, May 14, 2009      2 comments

Do you ever feel like..."oh, man, I don't want to get on those scales to weigh in this week. I know I didn't do my exercise and went over my calories a couple of days." Then you strip down naked, make sure nothing went in and everything came o... Read more

EUREKA!!! I STRUCK GOLD!!!

Thursday, May 07, 2009      2 comments

I really can not tell you how excited I am! I found a new cookbook that seems to have all the "Good" "Bad" stuff made over to make it more healthy. It is the Hungry Girl Cookbook and Hungry Girl 200 recipes for under 200 calories. I realize t... Read more

She's lost her MARBLES!

Thursday, April 30, 2009      1 comments

I went nuts last night!! Not off the charts just over my calories, with good choices......... is how I'm justifying it!!! That is just WRONG! I got hungry and ate over my calories. Additional items ate were: Celery with cream cheese, tabouli... Read more

SparkAngels!!

Tuesday, April 28, 2009      1 comments

I am so grateful to be a part of Spark People!!! I really do look forward to getting on each day and finding new and exciting resources and .....the people here!!! Everyone on the same journey and all rooting you on to go that extra mile today... Read more

You are in charge

Thursday, April 23, 2009      1 comments

You are in charge of this new journey. No matter who or what comes your way it is up to YOU whether you succeed or fail. I have decided this time that failure is not an option. Sure I get tempted and a little discouraged but it is only for a ... Read more

What you think???

Tuesday, April 07, 2009      1 comments

Ok looking at this yellow could make you think...coward, soft, bananas...but how about bright, sunny, positive!!! It's all in what we think and how we think that gets us UP or DOWN! What do you think? Positive or Negative? If you are alread... Read more

Don't FIZZLE!!!

Sunday, April 05, 2009      1 comments

Ok ..it's been a tougher day today. But I refuse to quit!!! Tonight at church it is all praise and worship, I know that will help get me back into the right frame of mind. I weight in on Wednesdays and this coming will be my first. I am exci... Read more


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