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    DEBBIE_C   76,076
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Week of January 25th

Monday, January 26, 2015      1 comments

Had a successful week and I'm in panic mode. I'm still in go mode but I've been here before. So here's the deal, I' m all in. I will continue down the path until I reach th... Read more

Week of January 18th

Sunday, January 18, 2015      3 comments

Theme for this week is "Never Give Up, Never Surrender!" emoticonRead more

Week of January 11

Monday, January 12, 2015      2 comments

Week two: still building blocks to basics. Found these great reminders and I particularly like number 8 "Don't let your bad week turn into a bad month!" Affirma... Read more

Week of January 4th: Challenge

Sunday, January 04, 2015      3 comments

Basics: week one The importance of water cannot be ignored! I will not be lazy in drinking my water. Here's the kicker, I like water! I just get lazy. Time for a chang... Read more

Sunday... new start, new day! Jan 4th, 2015

Friday, January 02, 2015      1 comments

HAPPY NEW YEAR EVERYONE! emoticon AFFIRMATION: This will not be a year of the "same stuff, different day"! ... Read more

Physical therapy push

Monday, September 29, 2014      2 comments

Still in the race. Working with phys therapy to overcome some deficits. This week is all about pacing myself and moving every day. emoticonRead more

Involuntary break is over!

Monday, August 25, 2014      5 comments

Man, this has been an exhausting month of August! I didn't realize that I slipped down to about ninth or tenth on my priority list. emoticonRead more

Goal meter update 6/27/14

Friday, June 27, 2014      5 comments

emoticon 15 lbs lost emoticonRead more

Goals week of June 8

Sunday, June 08, 2014      3 comments

Actually... I had a solid 8 hrs of sleep last night and it was unbelievable! I made it to church (with a slight limp), I had energy to park and walk, I did not come home ... Read more

Goals week of June 1

Sunday, June 01, 2014      5 comments

Peat and repeat is the name for this week! I let myself fall prey to stress this week & it manifested in my ability to walk as well as severely limited my ability to ... Read more

Goals - week of May 11th

Sunday, May 11, 2014      3 comments

Last week was better! This week will be good... God desires that we call those things that be not, as though they were. (Romans 4:17) My journey continues with... Read more

Goals - week of May 5th

Sunday, May 04, 2014      4 comments

This week will be like starting over AGAIN! I must set my priorities. Exercise and moving every day is my goal. Read more

Back in the saddle!

Friday, May 02, 2014      2 comments

Oh my! It's been forever since I've had a moment to blog. Survived another amazing Annual Choir Day! Boy was it tough on the body, mind, AND TEMPERAMENT! While my chur... Read more

Goal for the week of 04/06/14

Sunday, April 06, 2014      4 comments

Just a reminder of the importance of letting God take the wheel! Goals for the week; included but not limited to: Tracking nutrition (Fat Smash by Dr. Ian Smith) ... Read more

Still here...

Friday, March 21, 2014      8 comments

Hey it's Debbie! Still here... Been dragging in my mind, body and spirit: but I'm still in the fight! Let me apologize for being a lousy team player lately. No excuse, I just blew it. Lack of motivation can be a very high wall to climb. ... Read more


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