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DEBBIEG1232's Blogs

Organization can be the double edge sword
Saturday, June 25, 2016      3 comments

For people who are pleasers, the act of organizing calendar activities can be stressful instead of freeing. As I see more and more of the days filling up, I become more anxious that I can't get it all done. I have plenty of time if I stick to th... Read more
Like the air being let out of a tire
Thursday, June 23, 2016      0 comments

I was so excited to weigh myself yesterday morning. I had been away for 15 days and worked hard at being "Good". Then I saw the 3 pound gain. UGH! What happened? I had lots of steps, many active minutes and tried to watch what I ate while on the... Read more
Tiny Steps
Saturday, June 04, 2016      6 comments

I was thrilled when I saw that I was down .5 on the scale this am. The main reason is because I have been stuck for so long, not able to hit the 155 mark. Today even though it said 155.5, the 155 made me happy. This is day 4 of the 100 day blitz... Read more
Making it Happen
Friday, June 03, 2016      1 comments

Even when my schedule doesn't go the way I want it to, I will make the goal for the day happen. I am on day 3 of June goals and they have been met.... Read more
Van Gogh says...
Thursday, June 02, 2016      3 comments

Van Gogh said, Great things are done by a series of small things brought together. This is how I feel about the journey I am on to lose this weight. The great thing will be to feel better, look better and increase my productivity. The small thin... Read more
Here We Go
Wednesday, June 01, 2016      4 comments

100 Days until a trip to Hawaii. It has been 11 years since I last went to the wonderful islands. I refuse to be overweight when I go back. I have this wonderful stretch in front of me to change things. So starting today, I have made my goals my... Read more
Wednesday, September 30, 2015      0 comments

Determination/Anticipation- remind anyone of the ketchup commercial? You know you were singing it! I am determined to work this body for the anticipation of a long/healthy life. If I happen to look good and feel good living that life-- BONUS poi... Read more
Travel challenge
Monday, September 14, 2015      0 comments

My first reaction was to call this post, Travel Woes. But in trying to think positively I decided to change it and my mindset. I will be traveling this week with a group of people known to love their food. I will have challenges but it would be ... Read more
Having A Fit
Monday, September 07, 2015      1 comments

Today I am getting things done. I am having a "Fit". Goals set, plans made, actions taken. Prepared for interruptions but not set backs.... Read more
Sunday, September 06, 2015      0 comments

So 22 straight days of walking for at least 30 minutes each day are in the book. Now that exercise is beginning to feel like a habit, I need to address the eating habits.... Read more
Thursday, September 03, 2015      2 comments

Today is Day 19 of walking 2 miles or more. My time goal has been at least 30 minutes each day. I have not moved the number on the scale at all but I do feel my clothes are feeling better. I hope to get that scale moving like it did in the Sprin... Read more
Good Morning World!
Saturday, February 01, 2014      2 comments

My fibro is flaring today and I am very stressed but I have decided to take a positive approach to this new month. Lots of fun/exciting/stressful things are going on but that is just my life so I can either be out of sorts and let the blues take... Read more
Monitor and Adjust
Wednesday, September 11, 2013      0 comments

For years as a teacher this was almost a mantra. You never know when plans go right out the window. It seems appropriate to make that statement on this day in particular, 9-11. So many plans were destroyed or at the very least postponed that day... Read more
Tuesday, September 10, 2013      0 comments

This fourth day might have been a little easier than the past three. I know that in a few days my morning walks will have to be adjusted due to events happening but... I will find a way to get in my time ( treadmill possibly). I do enjoy walking... Read more
One step at a time
Monday, September 09, 2013      1 comments

Third day in a row walking. Progress is made on the move more front. I actually ran a little today within the short walk. Slow and steady.... this will be a life time effort not a short term event. Thinking I will add some weights as was suggest... Read more

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