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DEBBIEG1232's Blogs

What in the world
Tuesday, December 05, 2017      1 comments

I feel like I am gaining weight as I sit and look at my legs! I have been more active the past few days and yet I feel like a sausage. What in the world? Is thyroid acting up again?? Eating has been good unless I am not portioning correctly. Rea... Read more
Getting back into the groove
Tuesday, November 28, 2017      4 comments

I have exercised 3 days in a row after being away. I think I was a little afraid that my leg would start hurting again so I didn’t walk. These three days have been hard but so far not painful. ... Read more
Thursday, November 23, 2017      0 comments

I managed Thanksgiving lunch with success. Mostly vegetables and turkey. 9 desserts stared at me all during lunch but I only gave in to a small spoon taste of banana pudding. ... Read more
Choices... changes
Wednesday, November 22, 2017      5 comments

Today I have the chance to make choices for change. I also can change the mindset I have to make good choices. Hand in hand we go, staying away from the mindless snacking of cookies and candy. Purposely chugging water and staying my chosen cours... Read more
Holiday happenings
Tuesday, November 21, 2017      1 comments

As I drive to “grandma’s house” I have already faced two major facts. First of all I weighed in today. I am almost to my highest weight again. Sadly this brought the second fact. I can make excuses all day but ultimately this adventure is on me... Read more
Organization can be the double edge sword
Saturday, June 25, 2016      3 comments

For people who are pleasers, the act of organizing calendar activities can be stressful instead of freeing. As I see more and more of the days filling up, I become more anxious that I can't get it all done. I have plenty of time if I stick to th... Read more
Like the air being let out of a tire
Thursday, June 23, 2016      0 comments

I was so excited to weigh myself yesterday morning. I had been away for 15 days and worked hard at being "Good". Then I saw the 3 pound gain. UGH! What happened? I had lots of steps, many active minutes and tried to watch what I ate while on the... Read more
Tiny Steps
Saturday, June 04, 2016      6 comments

I was thrilled when I saw that I was down .5 on the scale this am. The main reason is because I have been stuck for so long, not able to hit the 155 mark. Today even though it said 155.5, the 155 made me happy. This is day 4 of the 100 day blitz... Read more
Making it Happen
Friday, June 03, 2016      1 comments

Even when my schedule doesn't go the way I want it to, I will make the goal for the day happen. I am on day 3 of June goals and they have been met.... Read more
Van Gogh says...
Thursday, June 02, 2016      3 comments

Van Gogh said, Great things are done by a series of small things brought together. This is how I feel about the journey I am on to lose this weight. The great thing will be to feel better, look better and increase my productivity. The small thin... Read more
Here We Go
Wednesday, June 01, 2016      4 comments

100 Days until a trip to Hawaii. It has been 11 years since I last went to the wonderful islands. I refuse to be overweight when I go back. I have this wonderful stretch in front of me to change things. So starting today, I have made my goals my... Read more
Wednesday, September 30, 2015      0 comments

Determination/Anticipation- remind anyone of the ketchup commercial? You know you were singing it! I am determined to work this body for the anticipation of a long/healthy life. If I happen to look good and feel good living that life-- BONUS poi... Read more
Travel challenge
Monday, September 14, 2015      0 comments

My first reaction was to call this post, Travel Woes. But in trying to think positively I decided to change it and my mindset. I will be traveling this week with a group of people known to love their food. I will have challenges but it would be ... Read more
Having A Fit
Monday, September 07, 2015      1 comments

Today I am getting things done. I am having a "Fit". Goals set, plans made, actions taken. Prepared for interruptions but not set backs.... Read more
Sunday, September 06, 2015      0 comments

So 22 straight days of walking for at least 30 minutes each day are in the book. Now that exercise is beginning to feel like a habit, I need to address the eating habits.... Read more

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