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    DEBBIE1414   22,290
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HAPPY 2013!!!!

Friday, January 04, 2013      2 comments

What are your goals, are you off to a good start?... Read more

short, sweet & consistent!!

Saturday, November 17, 2012      3 comments

20 step ups -fast 8 hammer curls w/10 lbs 20 step ups -fast 8 one arm rows w/ 8 lbs 20 step ups -fast 1 min plank 20 step ups -fast 8 concentration curls w/ 10 lbs 20 step ups-fast What did you do for your workout tonight?... Read more

Tonight's total body ST wod:)

Sunday, September 30, 2012      2 comments

20 step ups-fast 8 concentration curls w/ 8 lbs 20 step ups-fast 8 up right rows w/8 lbs 20 step ups 8 alternating bicep curls w/ 10 lbs 8 concentration curls w/ 8 lbs Haven't done up right rows in a long time That's on top o... Read more

Today's fun...

Saturday, June 09, 2012      5 comments

Fun workout that is:) emoticon 50 sec plank Read more

Bok...

Monday, November 14, 2011      4 comments

Got Bok Choy at the market today:) Haven't had it in a long time. I boiled it when I made pasta. It came out great. I like it, since it's crunchy. Do you guys like it? I'm trying to be more consistent with eating more veggies:) ... Read more

Good or bad?

Thursday, September 01, 2011      2 comments

Body fat % today is 30.8% Are you happy with yours?... Read more

Not even sure how to describe yesterday

Tuesday, August 23, 2011      6 comments

One of the house cleaners, snuck one of our crunchy granola bars into the our bathroom. Isn't that a weird place to eat?? Then, she left parts of it, in the wrapper...right on the counter...grrrrrrrrr! We just got our house sprayed for ants! She... Read more

Not even sure how to describe yesterday

Tuesday, August 23, 2011      0 comments

One of the house cleaners, snuck one of our crunchy granola bars into the our bathroom. Isn't that a weird place to eat?? Then, she left parts of it, in the wrapper...right on the counter...grrrrrrrrr! We just got our house sprayed for ants! She... Read more

Not even sure how to describe yesterday

Tuesday, August 23, 2011      0 comments

One of the house cleaners, snuck one of our crunchy granola bars into the our bathroom. Isn't that a weird place to eat?? Then, she left parts of it, in the wrapper...right on the counter...grrrrrrrrr! We just got our house sprayed for ants! She... Read more

Not even sure how to describe yesterday

Tuesday, August 23, 2011      0 comments

One of the house cleaners, snuck one of our crunchy granola bars into the our bathroom. Isn't that a weird place to eat?? Then, she left parts of it, in the wrapper...right on the counter...grrrrrrrrr! We just got our house sprayed for ants! She... Read more

By Bruce Lee

Saturday, August 20, 2011      1 comments

"To hell with circumstances; I create opportunities" emoticon... Read more

That was close!!

Saturday, August 20, 2011      5 comments

Happy Sat everyone! As I was getting ready to take my dog for her morning walk...I saw her sniff something in the entry way. I noticed that it was dark and small. So, I let her pee first. Then, came back to see what it was. It was a small m... Read more

Thanks to my fil:)

Saturday, August 06, 2011      2 comments

Today, I started getting ready for my vaca up north. I can not wait to see my parents emoticon I can not wait to s... Read more

A reminder from my dad, thank you!

Tuesday, July 26, 2011      5 comments

My dad always says...enjoy what you have, while you have it! I have a lot to be grateful for:) I am fortunate and content! What are you grateful for? Enjoy the day!!... Read more

Sunday

Sunday, July 17, 2011      5 comments

Morning! My new bf % is 26.3. I'll try to post my new measurements later. ... Read more


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