Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
6-Minute Hips, Glutes & Thighs Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Salsa Chicken
Secrets of Success
Wednesday, June 29, 2011 1 comments
We ask God to help all those who are suffering due to family problems. ...
Praying for the People of the Midwest
Sunday, June 26, 2011 1 comments
We ask God to help all those who are suffering due to the floods...
Very Good Day
Saturday, June 25, 2011 0 comments
After a long wait, all my numbers were positive today! Yippee!...
Really Need a Boost
Friday, June 24, 2011 3 comments
Looking forward for another new beginning tomorrow! Prayers and support needed....
Tuesday, June 21, 2011 0 comments
Why is it so easy to gain weight but a pain in the nose to lose weight? Oh well!...
Here I go again.
Saturday, June 18, 2011 0 comments
Here I go again.....I need prayers for my committment...
God Bless the People of Jolplin MO.
Monday, May 23, 2011 0 comments
we love you and pray for you....
Thursday, May 19, 2011 1 comments
Happy to be back in the groove....
Feeling the Energy.
Thursday, May 19, 2011 0 comments
After a month off the wagon, I think my diet mentality is coming back. I am relearning how to say NO!...
Sunday, March 06, 2011 0 comments
Frustrated because my IPOD is not working....wanna eat eat eat.........
A Great Tip
Friday, March 04, 2011 3 comments
Hope everyone is doing great! I just heard a very great tip. If you get the munchies and want to stop.......go brush your teeth. Not many things taste good after you brush your teeth. Love it!...
Friday, February 18, 2011 1 comments
Workout was Good
Friday, February 18, 2011 0 comments
Hi, I had a great workout today. I am so glad to be back to the gym...
Time to Relax
Friday, November 19, 2010 1 comments
I am hoping and praying for a great night of sleep...I need to catch up....
Hockey is Back
Saturday, November 06, 2010 1 comments
Went to a great game with my wife tonight. Did not bust the diet and walked over a mile between periods...
« First Page
Last Page »
Subscribe To This Blog
Browse New Blog Posts
From Other Members