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    DDSS1966   4,354
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DDSS1966's Blog Entry Summary View



My Weight Gain Was NOT All Me!

Wednesday, July 31, 2013      8 comments

To all, It has been awhile since I last posted. My apologies. I had every intention of keeping up with Sparkpeople - the food logs, the exercise logs, and the blog... Read more

I am going to turn out fine!

Monday, January 14, 2013      2 comments

Listening to Andy Grammer's "Keep Your Head Up" as my girls relax this afternoon. I am going to turn out just fine...keep my head up...let my hair down! Yep! Just keep at it. Read more

My Journey's Unplanned First Step

Friday, July 06, 2012      6 comments

emoticon LESSON #1: Listen to your body. Defend what your body tells you to everyone - including the doct... Read more

Hot Flashes and Running

Friday, July 06, 2012      1 comments

You know that you are in your forties ladies when you are enjoying your run for the morning - on an unusually cool Georgia morning at that - and, your body decides to bless you with hot flashes. For a moment - I felt like a crazy person forcing... Read more

One Year Goal - Vision Collage #12

Wednesday, July 04, 2012      3 comments

2013 will be a great year...25th wedding anniversary + Peachtree Road Race. I am aiming for completing this race...it is so much fun! ... Read more

Fun is in the Eye of the Beholder - A Lesson from a Lab! Vision Collage #11

Wednesday, July 04, 2012      3 comments

Today, my husband and I went on a walk/run (C25K). As we turned into the first cul-de-sac, a wonderful brown and black Lab was sunning herself in a front yard. About that time, my IPhone App instructed us to start our run, so - we took o... Read more

Ripple Effect Vision Collage #10

Tuesday, July 03, 2012      3 comments

I am a Type A person - solve a problem and move on fast. But, my current state of health and body cannot be solved over night. This will take time, patience, and continued lifestyle changes. What I must remember is that each day is like a... Read more

This Is My Gym! Vision Collage #9

Monday, July 02, 2012      3 comments

LDRICHEL had this image on her Sparkpage. And, I love it! This is what I see when I run - running is something I never thought I could do. So scared to start. Now, I am running really well and planning my first 5K! Read more

Preparing for my 25th Anniversary - Vision Collage #8

Monday, July 02, 2012      1 comments

Next September is our 25th wedding anniversary...something to be so proud of. It has not been easy, but the rewards have been wonderful. From my planning (@ 1 pound/week), I will almost be at my goal weight...so, here is another visual f... Read more

Slow and Steady - Visual Collage #7

Sunday, July 01, 2012      1 comments

I have friends and family that can "set their mind" to losing weight and getting healthy and, in a matter of weeks, they have made great strides. At first, I was jealous of that. But, that is not the way I have been made. For whatever rea... Read more

Visual Collage #6

Saturday, June 30, 2012      0 comments

I want to complete the Couch-to-5K 9 week program. I have started it twice and stopped. I want to finish it this time... ... Read more

Visual Collage #5

Saturday, June 30, 2012      0 comments

The obstacle is the path...Buddhist saying. ... Read more

Visual Collage #4

Saturday, June 30, 2012      0 comments

Oh - how I miss wearing boots. My calves are just too big right now...so, here is my motivation. These boots are made for walkin' ... Read more

Visual Collage #3

Saturday, June 30, 2012      1 comments

One destination planned for us after we reach our goals. Hawaii! Cannot wait to be sitting there watching the sunset after a day on the beach with my family! ... Read more

Visual Collage #2

Saturday, June 30, 2012      0 comments

One thing I want to reach for is to learn to ballroom dance (with my husband)! This should be fun! ... Read more


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