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    DDOORN   263,519
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My Radio Station @ Pandora

Thursday, August 16, 2007      1 comments

Check it out! Lots of great music! Keep in mind, not EVERYTHING you listen to will have been selected by me, as Pandora does inject recommended music, given my tastes...sometimes they're right on the money...sometimes they're not! Let... Read more

Concert: Trio Da Paz!

Wednesday, August 15, 2007      2 comments

I've just had the good fortune of finding out that my favorite band has traveled all the way from Brasil to my neck of the woods! The concert is Monday 8/20 and I just CANNOT WAIT!!! :-) Okay...update (8/21/2007)! The concert was every... Read more

Growing Stronger

Wednesday, August 15, 2007      0 comments

Been picking up my pace on the treadmill now and then, bumping it up from 3.5 to 4.0 and it's getting close to feeling like a slow jog instead of walking...and surprisingly it's feeling GOOD to me! I absolutely NEVER thought I would see the day ... Read more

Fighting Corporate Control Of My Body! (Motivational)

Monday, August 13, 2007      5 comments

One of my biggest motivators is fighting the "corporate ownership of my body" to borrow a friend's phrase. There are zillions of CEO's out there looking to turn over a dime at my expense. The mass-marketing of insanely unhealthy foods truly ince... Read more

Introduction (Backwards...!)

Monday, August 13, 2007      1 comments

I'm sharing below the introduction I posted to the SparkTeams I joined: Hello all! My name is Don and I've been "lurking" here at SP for the past few months. I've been overwhelmed by all the wisdom, support and solid advice I've found ... Read more

Latin Fest!

Saturday, August 11, 2007      2 comments

Everyone have a stupendous weekend! I'll be heading to Latin Fest tomorrow...hot! hot! hot! :-) I have always wanted to dance without any worries of feeling self-conscious. Therefore, I never dance...but the spirit is oh so willing! I so lo... Read more


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